Sausage Roll
Packaged product Brot und Backwaren Metro
Sausage Roll contains 234 kcal per 100 g. A Serving, 1 roll, 94 g (94 g) provides about 220 kcal.
Roughly 76 % of its calories come from carbohydrates, with 13 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 148 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,53 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 468 mg | 20 % |
| Total carbohydrates L | 42,6 g | 15 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 2,1 g | |
| Protein L | 7,4 g | 15 % |
| Calcium L | 10,6 mg | 0,8 % |
| Eisen L | 26,6 mg | 148 % |
| Kalium L | 79,8 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 76 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gbelow the median for Brot und Backwaren (median 8 g)
- Fiber2,1 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars2,1 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat2,7 gin the lowest quarter of Brot und Backwaren (median 7 g)
- Saturated fat0,53 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium468 mgabove the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 0244098203992
- Label serving
- 1 roll (94 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Tortillas, Pueblo Lindo Aldi | 234 | 6,4 g | 48,9 g | 2,1 g |
| Giant White Corn Tortillas Giant | 234 | 4,3 g | 46,8 g | 3,2 g |
| Red Tortilla La Mejor | 234 | 4,3 g | 51,1 g | 2,1 g |
| Pita Bread Ezekiel | 234 | 14,9 g | 42,6 g | 1,1 g |
| White Smokie Buns 6 mile | 234 | 7,4 g | 44,7 g | 3,2 g |
| Black Russian Bread Montreal kosher | 234 | 8,5 g | 48,9 g | 0 g |
| Peanut Butter Half Baked Ben & Jerry's | 234 | 4,3 g | 28,2 g | 11,7 g |
| British Breads Chicken Pops Waitrose Essentials | 234 | 14,2 g | 19 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage Roll?
100 g of Sausage Roll has 234 kcal. Serving, 1 roll, 94 g (94 g): about 220 kcal.
How much protein is in Sausage Roll?
Sausage Roll contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 7 g in Serving, 1 roll, 94 g (94 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in Sausage Roll?
Sausage Roll has 42,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sausage Roll?
Sausage Roll contains 2,7 g of fat per 100 g, of which 0,53 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Sausage Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (148 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sausage Roll?
100 g contains 468 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0244098203992. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.