Sardines in mustard
Packaged product Pesca y mariscos
Sardines in mustard contains 192 kcal per 100 g. A serving, 1 can, 120 g (120 g) provides about 230 kcal.
Roughly 59% of its calories come from fat, with 35% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 152 kcal per 100 g across 439 products.
100 g provides 50% of the Daily Value for iron and 16% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 12,5 g | 16% |
| Saturated fat L | 3,8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 692 mg | 30% |
| Total carbohydrates L | 2,5 g | 0,9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,83 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16,7 g | 33% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 3 mg | 3% |
| Calcio L | 208 mg | 16% |
| Iron L | 9 mg | 50% |
| Potasio L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 5%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gbelow the median for pesca y mariscos (median 18,5 g)
- Sugars0,83 gin the top quarter of pesca y mariscos (median 0 g)
- Fat12,5 gabove the median for pesca y mariscos (median 7,1 g)
- Saturated fat3,8 gin the top quarter of pesca y mariscos (median 1,6 g)
- Sodium692 mgin the top quarter of pesca y mariscos (median 412 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 150 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 158 kcal | 192 kcal |
| Protein | 17,5 g | 16,7 g |
| Carbohydrates | 4,2 g | 2,5 g |
| Fat | 7,5 g | 12,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0,83 g |
| Sodium | 608 mg | 692 mg |
Product details
- Barcode
- 0073230001246
- Label serving
- 1 CAN (120 g)
- Category
- Alimentos enlatados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines In Mustard Crown Prince | 192 | 16,7 g | 2,5 g | 12,5 g |
| Cole's mussels, smoked mussels in olive oil Cole's Mussels | 192 | 25 g | 3,9 g | 7,7 g |
| Polar, fancy whole smoked mussels Polar | 191 | 19,2 g | 6,4 g | 10,6 g |
| Smoked Mussels Geisha | 191 | 19,2 g | 6,4 g | 10,6 g |
| Fancy Tiny Cocktail Smoked Baby Clams Haddon House | 191 | 21,3 g | 4,3 g | 10,6 g |
| Fried herring in spicy marinade RügenFisch | 190 | 13 g | 6 g | 13 g |
| All natural skinless boneless pink salmon in water Arkona | 190 | 22,2 g | 1,6 g | 11,1 g |
| Herring fillets in dill-herb sauce Alstertor | 190 | 11 g | 4 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines in mustard?
100 g of Sardines in mustard has 192 kcal. Serving, 1 can, 120 g (120 g): about 230 kcal.
Is Sardines in mustard high in protein?
Sardines in mustard contains 16,7 g of protein per 100 g (33% of the 50 g Daily Value), or 20 g in serving, 1 can, 120 g (120 g). About 35% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 18,5 g).
How many carbs are in Sardines in mustard?
Sardines in mustard has 2,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,83 g of sugars.
How much fat is in Sardines in mustard?
Sardines in mustard contains 12,5 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Sardines in mustard contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (50% DV) and calcio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardines in mustard?
100 g contains 692 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1926367. License: CC0 1.0 (U.S. public domain). Source record dated 19 de marzo de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0073230001246. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.