Saltines Crackers
Packaged product Dulces y postres dux
Saltines Crackers contains 389 kcal per 100 g. A serving, 3 crackers, 18 g (18 g) provides about 70 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 438 kcal per 100 g across 1.904 products.
100 g provides 56% of the Daily Value for Niacin (B3), 31% of the Daily Value for iron and 11% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 5,6 g | 7% |
| Saturated fat L | 2,8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 833 mg | 36% |
| Total carbohydrates L | 77,8 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,1 g | 22% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Niacin (B3) L | 8,9 mg | 56% |
| Calcio L | 144 mg | 11% |
| Iron L | 5,6 mg | 31% |
| Potasio L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of dulces y postres (median 7,1 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 3,3 g)
- Sugars0 gin the lowest quarter of dulces y postres (median 10,7 g)
- Fat5,6 gin the lowest quarter of dulces y postres (median 16,1 g)
- Saturated fat2,8 gbelow the median for dulces y postres (median 3,4 g)
- Sodium833 mgin the top quarter of dulces y postres (median 422 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,8 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 389 kcal | 389 kcal |
| Protein | 11,1 g | 11,1 g |
| Carbohydrates | 72,2 g | 77,8 g |
| Fat | 8,3 g | 5,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 889 mg | 833 mg |
Product details
- Brand
- dux
- Barcode
- 0047416029607
- Label serving
- 3 CRACKERS (18 g)
- Category
- Bizcochos y pasteles
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour [wheat flour, niacin, iron, thiamine, riboflavin, folic acid], vegetable shortening (palm)*, invert sugar, malt extract, salt, water, leavening [sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate], yeast, yeast food, milk*, emulsifier lecithin (soy), flavor enhancer [monosodium glutamate], acidulant [lactic acid], amylolytic enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltLevaduraMilkHarina de trigoAceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholesome wheat crispbread, crisp'n light Wasa | 389 | 11,1 g | 77,8 g | 0 g |
| Original trenton crackers, artisan style oyster & soup crackers Original Trenton Crackers | 389 | 5,6 g | 72,2 g | 11,1 g |
| Gilda, regular biscuttes toasted bread Gilda | 389 | 11,1 g | 72,2 g | 5,6 g |
| Mini Toasts Divina | 389 | 11,1 g | 72,2 g | 8,3 g |
| Original trenton crackers, bite-size olyster & soup crackers Original Trenton Crackers | 389 | 5,6 g | 72,2 g | 11,1 g |
| Bauducco, Whole Wheat Toast Pandurata Alimentos Ltda. | 389 | 14,8 g | 59,3 g | 9,3 g |
| Saltine Crackers Transnational Foods Inc. | 389 | 11,1 g | 77,8 g | 8,3 g |
| Sodas crackers Dux sodas | 389 | 11,1 g | 72,2 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saltines Crackers?
100 g of Saltines Crackers has 389 kcal. Serving, 3 crackers, 18 g (18 g): about 70 kcal.
Is Saltines Crackers high in protein?
Saltines Crackers contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 2 g in serving, 3 crackers, 18 g (18 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 7,1 g).
How many carbs are in Saltines Crackers?
Saltines Crackers has 77,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Saltines Crackers?
Saltines Crackers contains 5,6 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Saltines Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (56% DV), iron (31% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saltines Crackers?
100 g contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2452051. License: CC0 1.0 (U.S. public domain). Source record dated 9 de diciembre de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0047416029607. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.