Saltines Crackers
Packaged product Sweets og Desserter dux
Saltines Crackers contains 389 kcal per 100 g. A serving, 3 crackers, 18 g (18 g) provides about 70 kcal.
Roughly 77 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 433 kcal per 100 g across 1.404 products.
100 g provides 56 % of the Daily Value for Niacin (B3), 31 % of the Daily Value for jern and 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 833 mg | 36 % |
| Total carbohydrates L | 77,8 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,1 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Niacin (B3) L | 8,9 mg | 56 % |
| Calcium L | 144 mg | 11 % |
| Jern L | 5,6 mg | 31 % |
| Kalium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 77 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of sweets og desserter (median 7,7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 3,6 g)
- Sugars0 gin the lowest quarter of sweets og desserter (median 6,3 g)
- Fat5,6 gin the lowest quarter of sweets og desserter (median 14,3 g)
- Saturated fat2,8 gabove the median for sweets og desserter (median 2 g)
- Sodium833 mgin the top quarter of sweets og desserter (median 581 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,8 g |
|---|---|
| Polyumættet fedt L | 0 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 389 kcal | 389 kcal |
| Protein | 11,1 g | 11,1 g |
| Carbohydrates | 72,2 g | 77,8 g |
| Fat | 8,3 g | 5,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 889 mg | 833 mg |
Product details
- Brand
- dux
- Barcode
- 0047416029607
- Label serving
- 3 CRACKERS (18 g)
- Category
- Kiks og kager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour [wheat flour, niacin, iron, thiamine, riboflavin, folic acid], vegetable shortening (palm)*, invert sugar, malt extract, salt, water, leavening [sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate], yeast, yeast food, milk*, emulsifier lecithin (soy), flavor enhancer [monosodium glutamate], acidulant [lactic acid], amylolytic enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholesome wheat crispbread, crisp'n light Wasa | 389 | 11,1 g | 77,8 g | 0 g |
| Original trenton crackers, artisan style oyster & soup crackers Original Trenton Crackers | 389 | 5,6 g | 72,2 g | 11,1 g |
| Gilda, regular biscuttes toasted bread Gilda | 389 | 11,1 g | 72,2 g | 5,6 g |
| Mini Toasts Divina | 389 | 11,1 g | 72,2 g | 8,3 g |
| Original trenton crackers, bite-size olyster & soup crackers Original Trenton Crackers | 389 | 5,6 g | 72,2 g | 11,1 g |
| Bauducco, Whole Wheat Toast Pandurata Alimentos Ltda. | 389 | 14,8 g | 59,3 g | 9,3 g |
| Saltine Crackers Transnational Foods Inc. | 389 | 11,1 g | 77,8 g | 8,3 g |
| Sodas crackers Dux sodas | 389 | 11,1 g | 72,2 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saltines Crackers?
100 g of Saltines Crackers has 389 kcal. Serving, 3 crackers, 18 g (18 g): about 70 kcal.
Is Saltines Crackers high in protein?
Saltines Crackers contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 2 g in serving, 3 crackers, 18 g (18 g). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,7 g).
How many carbs are in Saltines Crackers?
Saltines Crackers has 77,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Saltines Crackers?
Saltines Crackers contains 5,6 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Saltines Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (56 % DV), jern (31 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saltines Crackers?
100 g contains 833 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2452051. License: CC0 1.0 (U.S. public domain). Source record dated 9. december 2022. Imported 6. november 2026.
- Open Food Facts, record 0047416029607. License: ODbL 1.0 (Open Food Facts). Source record dated 31. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.