Saffron yellow rice

Packaged product Grainas y Pasta

Saffron yellow rice contains 339 kcal per 100 g. A serving, 0.33 cup, 56 g (56 g) provides about 190 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (350 kcal per 100 g).

100 g provides 27% of the Daily Value for iron and 18% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

339kcal per 100 g
8,9 gprotein
76,8 gcarbohydrates
0 gfat
190kcal in serving, 0.33 cup, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1.300 mg 57%
Total carbohydrates L 76,8 g 28%
Dietary fiber L 0,9 g 3%
Total sugars L 1,8 g
Protein L 8,9 g 18%
Vitamina A L 0 µg0%
Vitamina C L 2,1 mg2%
Thiamin (B1) L 0 mg0%
Niacin (B3) L 2,9 mg18%
Calcio L 0 mg0%
Iron L 4,8 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 90%339kcal / 100 g
  • Protein 10%
  • Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron27%Niacin (B3)18%Vitamina C2%Vitamina A0%Thiamin (B1)0%Calcio0%

Nutritional insights

  • Protein8,9 gin the top quarter of grainas y pasta (median 7 g)
  • Fiber0,9 gin the lowest quarter of grainas y pasta (median 2 g)
  • Sugars1,8 gin the top quarter of grainas y pasta (median 0,3 g)
  • Fat0 gin the lowest quarter of grainas y pasta (median 1 g)
  • Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,16 g)
  • Sodium1.300 mgin the top quarter of grainas y pasta (median 1,2 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 339 kcal339 kcal
Protein 8,9 g8,9 g
Carbohydrates 76,8 g76,8 g
Fat 0 g0 g
Fiber 0,9 g0,9 g
Sugars 1,8 g1,8 g
Sodium 1.304 mg1.300 mg

Product details

Barcode
0071072013731
Label serving
0.33 cup (56 g)
Category
Rices
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched rice (niacin, iron (ferric orthophosphate), thiamin mononitrate, folic acid), dehydrated vegetables (onion, red & green bell peppers, tomato), salt, contains 2% or less of: garlic, corn meal, sugar, maltodextrin (from corn), hydrolyzed corn, protein, monosodium glutamate, dehydrated chicken, spices, saffron, sodium aluminosilicate (anti-caking agent), artificial color (including f.d.&c. yellow no. 5, f.d.&c. red no. 3), celery extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltAzúcarCebollaTomatoAjo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Saffron yellow rice?

100 g of Saffron yellow rice has 339 kcal. Serving, 0.33 cup, 56 g (56 g): about 190 kcal.

How much protein is in Saffron yellow rice?

Saffron yellow rice contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 0.33 cup, 56 g (56 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7 g).

How many carbs are in Saffron yellow rice?

Saffron yellow rice has 76,8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,8 g of sugars.

How much fat is in Saffron yellow rice?

Saffron yellow rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Saffron yellow rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV) and Niacin (B3) (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Saffron yellow rice?

100 g contains 1.300 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2091610. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0071072013731. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.