Rye Bread
Packaged product Pan y productos horneados BIMBO Bakehouse
Rye Bread contains 267 kcal per 100 g. A serving, 1 slice, 30 g (30 g) provides about 80 kcal.
Roughly 69% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
100 g provides 38% of the Daily Value for Folate (B9), 31% of the Daily Value for Thiamin (B1) and 21% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 633 mg | 28% |
| Total carbohydrates L | 46,7 g | 17% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamina D L | 0 µg | 0% |
| Thiamin (B1) L | 0,37 mg | 31% |
| Riboflavin (B2) L | 0,27 mg | 21% |
| Folate (B9) L | 150 µg | 38% |
| Calcio L | 100 mg | 8% |
| Iron L | 2,7 mg | 15% |
| Potasio L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 69%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for pan y productos horneados (median 8 g)
- Fiber3,3 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars3,3 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat5 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium633 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 1,7 g |
Product details
- Brand
- BIMBO Bakehouse
- Barcode
- 0078700804204
- Label serving
- 1 slice (30 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Wide Pan Bread Private Selection | 267 | 8,9 g | 48,9 g | 2,2 g |
| Whole Wheat Flour Tortillas Giant Eagle | 267 | 8,9 g | 48,9 g | 6,7 g |
| buns Aunt Millie's | 267 | 8,3 g | 51,7 g | 3,3 g |
| Gluten free Waffles Blueberry Lopaus Point | 267 | 5 g | 31,7 g | 13,3 g |
| Milk Bread Capricorn | 267 | 8,3 g | 52,3 g | 2,7 g |
| Fruits 80 Bread Minori Plus | 267 | 6,8 g | 56,7 g | 0,81 g |
| Everything Sourdough Bread Fresh Thyme | 267 | 8,9 g | 51,1 g | 3,3 g |
| Bread Montana's Sweetheart Baking Company | 267 | 10 g | 50 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rye Bread?
100 g of Rye Bread has 267 kcal. Serving, 1 slice, 30 g (30 g): about 80 kcal.
Is Rye Bread high in protein?
Rye Bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 1 slice, 30 g (30 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Rye Bread?
Rye Bread has 46,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rye Bread?
Rye Bread contains 5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Rye Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (38% DV), Thiamin (B1) (31% DV), Riboflavin (B2) (21% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rye Bread?
100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078700804204. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.