buns

Packaged product Pan y productos horneados Aunt Millie's

Buns contains 267 kcal per 100 g. A serving, 1 bun, 60 g (60 g) provides about 160 kcal.

Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).

100 g provides 28% of the Daily Value for Thiamin (B1), 19% of the Daily Value for iron and 13% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

buns by Aunt Millie's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
8,3 gprotein
51,7 gcarbohydrates
3,3 gfat
160kcal in serving, 1 bun, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 3,3 g 4%
Saturated fat L 1,7 g 8%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 433 mg 19%
Total carbohydrates L 51,7 g 19%
Dietary fiber L 1,7 g 6%
Total sugars L 6,7 g
Added sugars L 5 g 10%
Protein L 8,3 g 17%
Vitamina D L 0 µg0%
Thiamin (B1) L 0,33 mg28%
Riboflavin (B2) L 0,17 mg13%
Calcio L 83 mg6%
Iron L 3,3 mg19%
Potasio L 133 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 77%Fat: 11%267kcal / 100 g
  • Protein 12%
  • Carbohydrates 77%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)28%Iron19%Riboflavin (B2)13%Calcio6%Potasio3%Vitamina D0%

Nutritional insights

  • Protein8,3 gabove the median for pan y productos horneados (median 8 g)
  • Fiber1,7 gbelow the median for pan y productos horneados (median 2,4 g)
  • Sugars6,7 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat3,3 gbelow the median for pan y productos horneados (median 7,1 g)
  • Saturated fat1,7 gabove the median for pan y productos horneados (median 1,6 g)
  • Sodium433 mgabove the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 267 kcal267 kcal
Protein 8,3 g8,3 g
Carbohydrates 51,7 g51,7 g
Fat 3,3 g3,3 g
Fiber 1,7 g1,7 g
Sugars 6,7 g6,7 g
Sodium 433 mg433 mg

Product details

Brand
Aunt Millie's
Barcode
0071314047869
Label serving
1 bun (60 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in buns?

100 g of buns has 267 kcal. Serving, 1 bun, 60 g (60 g): about 160 kcal.

How much protein is in buns?

Buns contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 5 g in serving, 1 bun, 60 g (60 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in buns?

Buns has 51,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 6,7 g of sugars.

How much fat is in buns?

Buns contains 3,3 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).

What vitamins and minerals does buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (28% DV), iron (19% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in buns?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4 de julio de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2590973. License: CC0 1.0 (U.S. public domain). Source record dated 30 de mayo de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0071314047869. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de julio de 2024. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.