หมี่กึงพะโล้พร้อมทาน
Packaged product Otros alimentos ROZA
หมี่กึงพะโล้พร้อมทาน contains 97 kcal per 100 g. A serving, 145 g (145 g) provides about 140 kcal.
Roughly 47% of its calories come from carbohydrates, with 33% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 280 kcal per 100 g across 109 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96,6 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 497 mg | 22% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 2,1 g | 7% |
| Total sugars L | 4,8 g | |
| Protein L | 7,6 g | 15% |
| Vitamina A L | 20,7 µg | 2% |
| Vitamina C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Calcio L | 13,8 mg | 1% |
| Iron L | 1,2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 47%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gabove the median for otros alimentos (median 5,6 g)
- Fiber2,1 gabove the median for otros alimentos (median 1,1 g)
- Sugars4,8 gbelow the median for otros alimentos (median 5,9 g)
- Fat2,1 gbelow the median for otros alimentos (median 4,9 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,3 g)
- Sodium497 mgabove the median for otros alimentos (median 172 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ส่วนประกอบที่สำคัญโดยประมาณ/Ingredients น้ำพะโล้ (Pae-Lo Stew) 49% น้ำ (Water), ซอสถั่วเหลือง(Soy Sauce), น้ำตาล (Sugar), น้ำมันถั่วเหลือง(Soybean Oil), เกลือบริโภคเสริมไอโอดีน (lodized Salt), ผงพะโล้ Five Spices Powder) หมี่กึ่ง(Wheat Gluten) 32% เห็ดหอม Shitake Mushroom) 10% หน่อไม้จีน (Chinese Bamboo Shoot) 8% สารให้ความคงตัว (Stabilizer) : INS442 วัตถุปรุงแต่งรสอาหาร(Flavour Enhancer) : ไดโซเดียม5'- ไรโบนิวคลีโอไทด์ (Disodium5'-Ribonucleotide) ข้อมูลผู้แพ้อาหาร : มีส่วนประกอบของถั่วเหลือง ข้าวสาลี Contain : Soybean, Wheat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in หมี่กึงพะโล้พร้อมทาน?
100 g of หมี่กึงพะโล้พร้อมทาน has 97 kcal. Serving, 145 g (145 g): about 140 kcal.
How much protein is in หมี่กึงพะโล้พร้อมทาน?
หมี่กึงพะโล้พร้อมทาน contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 11 g in serving, 145 g (145 g). About 33% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 5,6 g).
How many carbs are in หมี่กึงพะโล้พร้อมทาน?
หมี่กึงพะโล้พร้อมทาน has 11 g of total carbohydrates per 100 g, including 2,1 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in หมี่กึงพะโล้พร้อมทาน?
หมี่กึงพะโล้พร้อมทาน contains 2,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in หมี่กึงพะโล้พร้อมทาน?
100 g contains 497 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850511421151. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.