หมี่กึงพะโล้พร้อมทาน
Packaged product Other Foods ROZA
หมี่กึงพะโล้พร้อมทาน contains 97 kcal per 100 g. A serving, 145 g (145 g) provides about 140 kcal.
Roughly 47% of its calories come from carbohydrates, with 33% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 196 kcal per 100 g across 247 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96.6 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 497 mg | 22% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 4.8 g | |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 20.7 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Calcium L | 13.8 mg | 1% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 47%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gabove the median for other foods (median 6.4 g)
- Fiber2.1 gabove the median for other foods (median 1 g)
- Sugars4.8 gbelow the median for other foods (median 5 g)
- Fat2.1 gbelow the median for other foods (median 4.7 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.2 g)
- Sodium497 mgabove the median for other foods (median 289 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ส่วนประกอบที่สำคัญโดยประมาณ/Ingredients น้ำพะโล้ (Pae-Lo Stew) 49% น้ำ (Water), ซอสถั่วเหลือง(Soy Sauce), น้ำตาล (Sugar), น้ำมันถั่วเหลือง(Soybean Oil), เกลือบริโภคเสริมไอโอดีน (lodized Salt), ผงพะโล้ Five Spices Powder) หมี่กึ่ง(Wheat Gluten) 32% เห็ดหอม Shitake Mushroom) 10% หน่อไม้จีน (Chinese Bamboo Shoot) 8% สารให้ความคงตัว (Stabilizer) : INS442 วัตถุปรุงแต่งรสอาหาร(Flavour Enhancer) : ไดโซเดียม5'- ไรโบนิวคลีโอไทด์ (Disodium5'-Ribonucleotide) ข้อมูลผู้แพ้อาหาร : มีส่วนประกอบของถั่วเหลือง ข้าวสาลี Contain : Soybean, Wheat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 贅沢ミルクココア ジョージア | 96 | 1.7 g | 17.8 g | 2 g |
| صلصة بندورة פרי_זה | 95 | 2.8 g | 19.4 g | 0 g |
| Whey protein NZ Muscle | 100 | 24.4 g | 1.7 g | 1.6 g |
| Protein Mahlzeit All In | 100 | 6.4 g | 9.6 g | 3.6 g |
| Ｊａｇａｂｅｅバターしょうゆ味 カルビー | 92 | 1 g | 7.9 g | 6.3 g |
| みどり みどり豆乳 成分無調整 100ml 九州乳業 | 91 | 7.6 g | 4.5 g | 4.7 g |
| ไก่ผัดขิงพร้อมทาน ชิมดู | 91 | 10.9 g | 5.5 g | 2.7 g |
| น้ำนมโคออร์แกนิคพาสเจอร์ไรส์ Dairy Home | 90 | 3 g | 4.5 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in หมี่กึงพะโล้พร้อมทาน?
100 g of หมี่กึงพะโล้พร้อมทาน has 97 kcal. Serving, 145 g (145 g): about 140 kcal.
How much protein is in หมี่กึงพะโล้พร้อมทาน?
หมี่กึงพะโล้พร้อมทาน contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 11 g in serving, 145 g (145 g). About 33% of its calories come from protein. Compared with other other foods, that is above the median (median 6.4 g).
How many carbs are in หมี่กึงพะโล้พร้อมทาน?
หมี่กึงพะโล้พร้อมทาน has 11 g of total carbohydrates per 100 g, including 2.1 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in หมี่กึงพะโล้พร้อมทาน?
หมี่กึงพะโล้พร้อมทาน contains 2.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in หมี่กึงพะโล้พร้อมทาน?
100 g contains 497 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850511421151. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.