Roasted chicken with carrots & herbs
Packaged product Grainas y Pasta
Roasted chicken with carrots & herbs contains 147 kcal per 100 g. A serving, 1 cup, 143 g (143 g) provides about 210 kcal.
Roughly 79% of its calories come from carbohydrates, with 13% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 208 kcal per 100 g across 641 products.
100 g provides 17% of the Daily Value for iron and 13% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 322 mg | 14% |
| Total carbohydrates L | 28,7 g | 10% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 0,7 g | |
| Protein L | 2,8 g | 6% |
| Thiamin (B1) L | 0 mg | 0% |
| Folate (B9) L | 52 µg | 13% |
| Calcio L | 28 mg | 2% |
| Iron L | 3 mg | 17% |
| Potasio L | 182 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 79%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of grainas y pasta (median 6,7 g)
- Fiber0,7 gin the lowest quarter of grainas y pasta (median 2,2 g)
- Sugars0,7 gin the lowest quarter of grainas y pasta (median 1,8 g)
- Fat2,1 gbelow the median for grainas y pasta (median 2,5 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,32 g)
- Sodium322 mgbelow the median for grainas y pasta (median 440 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Other components (1)
| Ácido fólico L | 45 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 147 kcal | 147 kcal |
| Protein | 2,8 g | 2,8 g |
| Carbohydrates | 28,7 g | 28,7 g |
| Fat | 2,1 g | 2,1 g |
| Fiber | 0,7 g | 0,7 g |
| Sugars | 0,7 g | 0,7 g |
| Sodium | 322 mg | 322 mg |
Product details
- Barcode
- 0054800420988
- Label serving
- 1 cup (143 g)
- Category
- Platos de arroz
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, long grain parboiled rice; seasoning blend (salt, yeast extract, carrots*, modified corn starch, natural flavors, maltodextrin, potassium chloride, onion*, sugar, parsley, chicken fatt guar gum, chicken* (chicken chicken broth, natural flavor. citric acid), spices, citric acid, acacia gum, garlic, xanthan gum, enrichment (calcium carbonate, iron phosphate, niacinamide, thiamine mononitrate, folic acid) turmeric extract (color): canola oil+.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSaltLevaduraCebollaAzúcarAjoAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gallo pescatora Gallo | 147 | 3,6 g | 25,1 g | 3 g |
| Arroz negro congelado Consum | 147 | 6,1 g | 21,4 g | 3,9 g |
| Pork & Sausage Jambalaya Big Easy | 147 | 7,6 g | 15,3 g | 6,5 g |
| Stir Fry Spring Onion Rice M&S Food | 148 | 2,4 g | 28,6 g | 2,3 g |
| Nice Rice - Orientalische Gewürze Eat Plants | 148 | 2,6 g | 23 g | 4,7 g |
| Fresh Bowl Tofu Rice & Sesame-Sauce Via | 148 | 4,3 g | 16,9 g | 6,9 g |
| Dirty rice Aldi | 146 | 4,5 g | 28,4 g | 1,3 g |
| Green Thai Inspired Curry with Soya Pieces & Rice Waitrose | 146 | 5,5 g | 16,4 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted chicken with carrots & herbs?
100 g of Roasted chicken with carrots & herbs has 147 kcal. Serving, 1 cup, 143 g (143 g): about 210 kcal.
How much protein is in Roasted chicken with carrots & herbs?
Roasted chicken with carrots & herbs contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1 cup, 143 g (143 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 6,7 g).
How many carbs are in Roasted chicken with carrots & herbs?
Roasted chicken with carrots & herbs has 28,7 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,7 g of sugars.
How much fat is in Roasted chicken with carrots & herbs?
Roasted chicken with carrots & herbs contains 2,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Roasted chicken with carrots & herbs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and Folate (B9) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted chicken with carrots & herbs?
100 g contains 322 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2477276. License: CC0 1.0 (U.S. public domain). Source record dated 1 de noviembre de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0054800420988. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.