Riced Broccoli
Packaged product Grainas y Pasta Hanover
Riced Broccoli contains 27 kcal per 100 g. A serving, 113 g (113 g) provides about 31 kcal.
Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
100 g provides 47% of the Daily Value for Vitamina C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9 mg | 0,4% |
| Total carbohydrates L | 2,7 g | 1% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 0,88 g | |
| Protein L | 2,7 g | 5% |
| Vitamina A L | 8 µg | 0,9% |
| Vitamina C L | 42,5 mg | 47% |
| Calcio L | 35 mg | 3% |
| Iron L | 0,64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of grainas y pasta (median 7,9 g)
- Fiber2,7 gbelow the median for grainas y pasta (median 3 g)
- Sugars0,88 gbelow the median for grainas y pasta (median 2,1 g)
- Fat0 gin the lowest quarter of grainas y pasta (median 2,7 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium9 mgbelow the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 18,8 kcal | 27 kcal |
| Protein | 2,4 g | 2,7 g |
| Carbohydrates | 2,4 g | 2,7 g |
| Fat | 0 g | 0 g |
| Fiber | 2,3 g | 2,7 g |
| Sugars | 0,78 g | 0,88 g |
| Sodium | 0,008 mg | 9 mg |
Product details
- Brand
- Hanover
- Barcode
- 0028800280767
- Quantity
- 113 g
- Label serving
- 113 g
- Category
- Grainas y Pasta
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BROCCOLI.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Rice Palmini | 27 | 1,3 g | 5,3 g | 0 g |
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| Cauliflower vegetable rice Coles | 27 | 2 g | 3,3 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riced Broccoli?
100 g of Riced Broccoli has 27 kcal. Serving, 113 g (113 g): about 31 kcal.
How much protein is in Riced Broccoli?
Riced Broccoli contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 113 g (113 g). About 50% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Riced Broccoli?
Riced Broccoli has 2,7 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,88 g of sugars.
How much fat is in Riced Broccoli?
Riced Broccoli contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Riced Broccoli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (47% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Riced Broccoli?
100 g contains 9 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2614892. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0028800280767. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.