Rice Mix
Packaged product Grainas y Pasta Best Choice
Rice Mix contains 339 kcal per 100 g. A serving, 0.333 cup dry rice/pasta mix & 1 tbsp. seasoning | about, 5 (56 g) provides about 190 kcal.
Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 208 kcal per 100 g across 641 products.
100 g provides 83% of the Daily Value for Thiamin (B1), 34% of the Daily Value for Niacin (B3) and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.700 mg | 74% |
| Total carbohydrates L | 73,2 g | 27% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 10,7 g | 21% |
| Vitamina A L | 53,7 µg | 6% |
| Vitamina C L | 2,1 mg | 2% |
| Thiamin (B1) L | 1 mg | 83% |
| Niacin (B3) L | 5,4 mg | 34% |
| Calcio L | 36 mg | 3% |
| Iron L | 2,6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 83%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of grainas y pasta (median 6,7 g)
- Fiber1,8 gbelow the median for grainas y pasta (median 2,2 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 1,8 g)
- Fat1,8 gbelow the median for grainas y pasta (median 2,5 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,32 g)
- Sodium1.700 mgin the top quarter of grainas y pasta (median 440 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 179 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 339 kcal | 339 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 73,2 g | 73,2 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.696 mg | 1.700 mg |
Product details
- Brand
- Best Choice
- Barcode
- 0070038637387
- Label serving
- 0.333 CUP DRY RICE/PASTA MIX & 1 TBSP. SEASONING) | ABOUT (56 g)
- Category
- Platos de arroz
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched long grain rice (rice, iron [ferric phosphate], niacin [niacinamide], thiamin [thiamine mononitrate] and folic acid), enriched vermicelli (durum wheat semolina, durum wheat flour, niacin [niacinamide], iron [ferrous sulfate], thiamin [thiamin mononitrate], riboflavin, folic acid), spanish seasoning (dehydrated onion, salt, monosodium glutamate, dehydrated green bell pepper, hydrolyzed soy protein, dehydrated garlic, paprika, partially hydrogenated soybean oil, natural flavors, corn maltodextrin, spices, less than 2% silicon dioxides as a processing aid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceCebollaSaltAjoHarina de trigo
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Mix?
100 g of Rice Mix has 339 kcal. Serving, 0.333 cup dry rice/pasta mix & 1 tbsp. seasoning | about, 5 (56 g): about 190 kcal.
Is Rice Mix high in protein?
Rice Mix contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 0.333 cup dry rice/pasta mix & 1 tbsp. seasoning | about, 5 (56 g). About 12% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 6,7 g).
How many carbs are in Rice Mix?
Rice Mix has 73,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars.
How much fat is in Rice Mix?
Rice Mix contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Rice Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Niacin (B3) (34% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Mix?
100 g contains 1.700 mg of sodium, 74% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1900461. License: CC0 1.0 (U.S. public domain). Source record dated 17 de diciembre de 2019. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0070038637387. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.