Red potatoes
Packaged product Frutas
Red potatoes contains 74 kcal per 100 g. A serving, 5.3 onz, 148 g (148 g) provides about 110 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 40 kcal per 100 g across 1.600 products.
100 g provides 20% of the Daily Value for Vitamina C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17,6 g | 6% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 0,68 g | |
| Protein L | 2 g | 4% |
| Vitamina C L | 18,2 mg | 20% |
| Vitamina B6 L | 0,14 mg | 8% |
| Calcio L | 14 mg | 1% |
| Iron L | 0,73 mg | 4% |
| Potasio L | 419 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gabove the median for frutas (median 1,8 g)
- Fiber1,4 gin the lowest quarter of frutas (median 2,1 g)
- Sugars0,68 gin the lowest quarter of frutas (median 2,4 g)
- Sodium0 mgin the lowest quarter of frutas (median 29 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 74 kcal | 74 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 17,6 g | 17,6 g |
| Fat | 0 g | 0 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 0,68 g | 0,68 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0741643043275
- Label serving
- 5.3 ONZ (148 g)
- Category
- Alimentos basados en frutas y verduras
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Potato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Idaho Potatoes Green giant | 74 | 2 g | 17,6 g | 0 g |
| potato Alsum | 74 | 2 g | 17,6 g | 0 g |
| Premium Gold Potatoes Alsum Farms & Produce Inc. | 74 | 2 g | 17,6 g | 0 g |
| Red potatoes Ahold | 74 | 2 g | 17,6 g | 0 g |
| Russet Potatoes Brookshire's | 74 | 2 g | 17,6 g | 0 g |
| Brookshire's, yukon gold potatoes Brookshire's | 74 | 2 g | 17,6 g | 0 g |
| Potato Mother Earth Fresh | 74 | 2 g | 17,6 g | 0 g |
| Baby Red & Gold Potato Medley L & M Family Farms | 74 | 2 g | 17,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red potatoes?
100 g of Red potatoes has 74 kcal. Serving, 5.3 onz, 148 g (148 g): about 110 kcal.
How much protein is in Red potatoes?
Red potatoes contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 5.3 onz, 148 g (148 g). About 10% of its calories come from protein. Compared with other frutas, that is above the median (median 1,8 g).
How many carbs are in Red potatoes?
Red potatoes has 17,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,68 g of sugars.
How much fat is in Red potatoes?
Red potatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Red potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red potatoes?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2104615. License: CC0 1.0 (U.S. public domain). Source record dated 16 de febrero de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0741643043275. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.