Raspberry pitaya vibrant oats, raspberry
Packaged product Grainas y Pasta
Raspberry pitaya vibrant oats, raspberry contains 404 kcal per 100 g. A serving, 1 cup, 57 g (57 g) provides about 230 kcal.
Roughly 65% of its calories come from carbohydrates, with 23% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (378 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 10,5 g | 13% |
| Saturated fat L | 3,5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 298 mg | 13% |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 10,5 g | 38% |
| Total sugars L | 12,3 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 12,3 g | 25% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 60 mg | 5% |
| Iron L | 3,5 mg | 20% |
| Potasio L | 309 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 65%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gin the top quarter of grainas y pasta (median 9,3 g)
- Fiber10,5 gin the top quarter of grainas y pasta (median 7 g)
- Sugars12,3 gbelow the median for grainas y pasta (median 14,3 g)
- Fat10,5 gabove the median for grainas y pasta (median 5 g)
- Saturated fat3,5 gin the top quarter of grainas y pasta (median 0,5 g)
- Sodium298 mgabove the median for grainas y pasta (median 219 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 404 kcal | 404 kcal |
| Protein | 15,8 g | 12,3 g |
| Carbohydrates | 63,2 g | 66,7 g |
| Fat | 10,5 g | 10,5 g |
| Fiber | 12,3 g | 10,5 g |
| Sugars | 10,5 g | 12,3 g |
| Sodium | 281 mg | 298 mg |
Product details
- Barcode
- 0855140002106
- Label serving
- 1 cup (57 g)
- Category
- Cereales y sus productos
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oatmeal: gluten-free oats*, freeze-dried raspberries, flax seeds*, quinoa flakes*, chia seeds*, raspberry powder, coconut sugar*, amaranth puffs*, pitaya powder, sea salt. purely elizabeth granola topper: gluten-free oats*, coconut sugar*, raw virgin coco
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Bsissa orge Randa | 404 | 15,6 g | 68,6 g | 7,5 g |
| Farina Di Avena Senza Glutine Graziosi | 404 | 14,7 g | 65,7 g | 9,1 g |
| Bâtons de céréales Abricot M-Budget | 404 | 8 g | 66 g | 11 g |
| Мюсли Закуска Billa | 404 | 13,8 g | 62,7 g | 9,3 g |
| Familia, Swiss Balance, Swiss Muesli Cereal, Blueberries & Quinoa Bio-Familia Ag | 404 | 10,5 g | 66,7 g | 8,8 g |
| Granola, fruit & grains cereal Meijer | 404 | 7,7 g | 76,9 g | 6,7 g |
| Fiber Power Granola - Cinnamon Raisin Bakery On Main | 404 | 12,3 g | 71,9 g | 10,5 g |
| Original superfood oatmeal Purely Elizabeth | 404 | 17,5 g | 61,4 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry pitaya vibrant oats, raspberry?
100 g of Raspberry pitaya vibrant oats, raspberry has 404 kcal. Serving, 1 cup, 57 g (57 g): about 230 kcal.
Is Raspberry pitaya vibrant oats, raspberry high in protein?
Raspberry pitaya vibrant oats, raspberry contains 12,3 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 cup, 57 g (57 g). About 12% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 9,3 g).
How many carbs are in Raspberry pitaya vibrant oats, raspberry?
Raspberry pitaya vibrant oats, raspberry has 66,7 g of total carbohydrates per 100 g, including 10,5 g of fiber and 12,3 g of sugars.
How much fat is in Raspberry pitaya vibrant oats, raspberry?
Raspberry pitaya vibrant oats, raspberry contains 10,5 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Raspberry pitaya vibrant oats, raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry pitaya vibrant oats, raspberry?
100 g contains 298 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1964586. License: CC0 1.0 (U.S. public domain). Source record dated 8 de abril de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0855140002106. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.