Raspberry pitaya vibrant oats, raspberry
Packaged product Getreide und Pasta
Raspberry pitaya vibrant oats, raspberry contains 404 kcal per 100 g. A Serving, 1 cup, 57 g (57 g) provides about 230 kcal.
Roughly 65 % of its calories come from carbohydrates, with 23 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (378 kcal per 100 g).
100 g provides 20 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 298 mg | 13 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 10,5 g | 38 % |
| Total sugars L | 12,3 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 12,3 g | 25 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 60 mg | 5 % |
| Eisen L | 3,5 mg | 20 % |
| Kalium L | 309 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 65 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gin the top quarter of Getreide und Pasta (median 9,3 g)
- Fiber10,5 gin the top quarter of Getreide und Pasta (median 7 g)
- Sugars12,3 gbelow the median for Getreide und Pasta (median 14,3 g)
- Fat10,5 gabove the median for Getreide und Pasta (median 5 g)
- Saturated fat3,5 gin the top quarter of Getreide und Pasta (median 0,5 g)
- Sodium298 mgabove the median for Getreide und Pasta (median 219 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 404 kcal | 404 kcal |
| Protein | 15,8 g | 12,3 g |
| Carbohydrates | 63,2 g | 66,7 g |
| Fat | 10,5 g | 10,5 g |
| Fiber | 12,3 g | 10,5 g |
| Sugars | 10,5 g | 12,3 g |
| Sodium | 281 mg | 298 mg |
Product details
- Barcode
- 0855140002106
- Label serving
- 1 cup (57 g)
- Category
- Getreide und ihre Erzeugnisse
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oatmeal: gluten-free oats*, freeze-dried raspberries, flax seeds*, quinoa flakes*, chia seeds*, raspberry powder, coconut sugar*, amaranth puffs*, pitaya powder, sea salt. purely elizabeth granola topper: gluten-free oats*, coconut sugar*, raw virgin coco
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Bsissa orge Randa | 404 | 15,6 g | 68,6 g | 7,5 g |
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| Bâtons de céréales Abricot M-Budget | 404 | 8 g | 66 g | 11 g |
| Мюсли Закуска Billa | 404 | 13,8 g | 62,7 g | 9,3 g |
| Familia, Swiss Balance, Swiss Muesli Cereal, Blueberries & Quinoa Bio-Familia Ag | 404 | 10,5 g | 66,7 g | 8,8 g |
| Granola, fruit & grains cereal Meijer | 404 | 7,7 g | 76,9 g | 6,7 g |
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| Original superfood oatmeal Purely Elizabeth | 404 | 17,5 g | 61,4 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry pitaya vibrant oats, raspberry?
100 g of Raspberry pitaya vibrant oats, raspberry has 404 kcal. Serving, 1 cup, 57 g (57 g): about 230 kcal.
Is Raspberry pitaya vibrant oats, raspberry high in protein?
Raspberry pitaya vibrant oats, raspberry contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in Serving, 1 cup, 57 g (57 g). About 12 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 9,3 g).
How many carbs are in Raspberry pitaya vibrant oats, raspberry?
Raspberry pitaya vibrant oats, raspberry has 66,7 g of total carbohydrates per 100 g, including 10,5 g of fiber and 12,3 g of sugars.
How much fat is in Raspberry pitaya vibrant oats, raspberry?
Raspberry pitaya vibrant oats, raspberry contains 10,5 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Raspberry pitaya vibrant oats, raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry pitaya vibrant oats, raspberry?
100 g contains 298 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1964586. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0855140002106. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.