Protein Water + hydration
Protein Water + hydration contains 332 kcal per 100 g. A serving, 22 g (22 g) provides about 73 kcal.
Roughly 88% of its calories come from protein, with 12% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 2.296% of the Daily Value for Vitamina C, 108% of the Daily Value for magnesio and 91% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.136 mg | 49% |
| Total carbohydrates L | 9,1 g | 3% |
| Dietary fiber L | 0,45 g | 2% |
| Total sugars L | 5 g | |
| Protein L | 68,2 g | 136% |
| Vitamina C L | 2.067 mg | 2.296% |
| Calcio L | 909 mg | 70% |
| Magnesio L | 455 mg | 108% |
| Fósforo L | 1.136 mg | 91% |
| Potasio L | 1.136 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Carbohydrates 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein68,2 gin the top quarter of bebidas (median 0,6 g)
- Fiber0,45 gabove the median for bebidas (median 0 g)
- Sugars5 gabove the median for bebidas (median 4,9 g)
- Fat0 gin the lowest quarter of bebidas (median 0,1 g)
- Saturated fat0 gin the lowest quarter of bebidas (median 0,1 g)
- Sodium1.136 mgin the top quarter of bebidas (median 32 mg)
- Protein per 100 kcal20,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steamed bun egg yolks Onetang | 332 | 5,6 g | 56 g | 9,3 g |
| Beef Loin New York Steak Boneless USDA Choice Kirkland Signature | 332 | 15,9 g | 0 g | 29,3 g |
| Black & white liquorice Mania | 333 | 0,025 g | 73,5 g | 1,2 g |
| Bio Smoothie Bows True Love | 332 | 10 g | 65,5 g | 1,6 g |
| Winegums Boni | 332 | 4,2 g | 78 g | 0,5 g |
| Cake Gateau Soezie | 332 | 9,5 g | 69,3 g | 1,4 g |
| Limette Le Sirop de Monin | 332 | 0 g | 80,3 g | 0 g |
| Koa Wach Lebkuchen Koawach | 332 | 14 g | 42 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Water + hydration?
100 g of Protein Water + hydration has 332 kcal. Serving, 22 g (22 g): about 73 kcal.
Is Protein Water + hydration high in protein?
Protein Water + hydration contains 68,2 g of protein per 100 g (136% of the 50 g Daily Value), or 15 g in serving, 22 g (22 g). About 88% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Protein Water + hydration?
Protein Water + hydration has 9,1 g of total carbohydrates per 100 g, including 0,45 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Water + hydration?
Protein Water + hydration contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Protein Water + hydration contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (2.296% DV), magnesio (108% DV), fósforo (91% DV), calcio (70% DV) and potasio (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Water + hydration?
100 g contains 1.136 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009544973867. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.