probiotic yogurt
Packaged product Dairy and Eggs Activia
Probiotic yogurt contains 95 kcal per 100 g. A serving, 1 container, 95 g (95 g) provides about 90 kcal.
Roughly 64% of its calories come from carbohydrates, with 19% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94,7 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 1,6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 10,5 mg | 4% |
| Sodium L | 42,1 mg | 2% |
| Total carbohydrates L | 15,8 g | 6% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 10,5 g | |
| Protein L | 4,2 g | 8% |
| Vitamina D L | 1,1 µg | 5% |
| Calcio L | 105 mg | 8% |
| Iron L | 0,11 mg | 0,6% |
| Potasio L | 132 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 64%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gabove the median for dairy and eggs (median 3,8 g)
- Fiber2,1 gin the top quarter of dairy and eggs (median 0,03 g)
- Sugars10,5 gabove the median for dairy and eggs (median 10 g)
- Fat2,1 gbelow the median for dairy and eggs (median 2,7 g)
- Saturated fat1,6 gbelow the median for dairy and eggs (median 1,6 g)
- Sodium42,1 mgbelow the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Yogurt Longley Farm | 95 | 4,1 g | 11,7 g | 3,5 g |
| Activia Saveur Vanille Activia | 95 | 3,6 g | 13,1 g | 3,1 g |
| Danone Danone | 95 | 2,3 g | 14,7 g | 3 g |
| Everyday Yogurt Epigamia | 95 | 4 g | 17,3 g | 1,3 g |
| Douceur de yaourt La Laitière | 95 | 4,3 g | 11,1 g | 3,6 g |
| Almighurt - Chia-Zitrusfrüchte Ehrmann | 95 | 3,1 g | 14 g | 3 g |
| Skyr High Protein Plain Yoghurt Milky Mist | 95 | 11 g | 9,5 g | 1,5 g |
| Yogurisimo natural La Serenisima | 95 | 7,5 g | 12 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in probiotic yogurt?
100 g of probiotic yogurt has 95 kcal. Serving, 1 container, 95 g (95 g): about 90 kcal.
How much protein is in probiotic yogurt?
Probiotic yogurt contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 container, 95 g (95 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3,8 g).
How many carbs are in probiotic yogurt?
Probiotic yogurt has 15,8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in probiotic yogurt?
Probiotic yogurt contains 2,1 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in probiotic yogurt?
100 g contains 42,1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056800953404. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.