plain soft and smooth mini bagels
Packaged product Pan y productos horneados Sara Lee
Plain soft and smooth mini bagels contains 288 kcal per 100 g. A serving, 3 bagels, 111 g (111 g) provides about 320 kcal.
Roughly 81% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
100 g provides 630.000% of the Daily Value for Vitamina D and 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0,45 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 423 mg | 18% |
| Total carbohydrates L | 56,8 g | 21% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 3,6 g | |
| Added sugars L | 2,7 g | 5% |
| Protein L | 9 g | 18% |
| Vitamina D L | 126.000 µg | 630.000% |
| Calcio L | 126 mg | 10% |
| Iron L | 3,2 mg | 18% |
| Potasio L | 32,4 mg | 0,7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 81%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for pan y productos horneados (median 8 g)
- Fiber1,8 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars3,6 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat1,8 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0,45 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium423 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0,45 g |
Product details
- Brand
- Sara Lee
- Barcode
- 0072945764002
- Label serving
- 3 bagels (111 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bulkie Rolls Food Lion | 288 | 10 g | 52,5 g | 4,4 g |
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| Country White Bread Bread And Beyond | 288 | 7,2 g | 61,8 g | 1,3 g |
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| Kaiser Buns SuperOne Foods | 288 | 9,1 g | 54,5 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in plain soft and smooth mini bagels?
100 g of plain soft and smooth mini bagels has 288 kcal. Serving, 3 bagels, 111 g (111 g): about 320 kcal.
How much protein is in plain soft and smooth mini bagels?
Plain soft and smooth mini bagels contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 10 g in serving, 3 bagels, 111 g (111 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in plain soft and smooth mini bagels?
Plain soft and smooth mini bagels has 56,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in plain soft and smooth mini bagels?
Plain soft and smooth mini bagels contains 1,8 g of fat per 100 g, of which 0,45 g is saturated (2% of the Daily Value).
What vitamins and minerals does plain soft and smooth mini bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (630.000% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in plain soft and smooth mini bagels?
100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072945764002. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.