Plain Bagels
Packaged product Pan y productos horneados Ginger Evans Bakery
Plain Bagels contains 259 kcal per 100 g. A serving, 1 bagel, 85 g (85 g) provides about 220 kcal.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (273 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 55,3 g | 20% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 5,9 g | |
| Added sugars L | 4,1 g | 8% |
| Protein L | 8,2 g | 16% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 71 mg | 5% |
| Iron L | 3,2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gin the lowest quarter of pan y productos horneados (median 9,6 g)
- Fiber2,4 gbelow the median for pan y productos horneados (median 3 g)
- Sugars5,9 gabove the median for pan y productos horneados (median 5,5 g)
- Fat1,2 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,5 g)
- Sodium447 mgabove the median for pan y productos horneados (median 398 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 259 kcal | 259 kcal |
| Protein | 8,2 g | 8,2 g |
| Carbohydrates | 55,3 g | 55,3 g |
| Fat | 1,2 g | 1,2 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 5,9 g | 5,9 g |
| Sodium | 447 mg | 447 mg |
Product details
- Brand
- Ginger Evans Bakery
- Barcode
- 0051933341920
- Label serving
- 1 BAGEL (85 g)
- Category
- Panes de bagel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, sugar, salt, malted barley flour, cornmeal, yeast, mono - and diglycerides, calcium propionate and potassium sorbate (preservatives), guar gum, molasses, corn syrup solids,ammonium chloride, ascorbic acid, soybean oil, l-cysteine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| bagel thins Village Bakery | 259 | 16,9 g | 40 g | 5 g |
| Plain Presliced Bagels 1st National Bagel Company | 259 | 11,8 g | 51,8 g | 0,59 g |
| Bagels, Plain Kroger | 259 | 8,6 g | 53,1 g | 1,2 g |
| Plain Bagels Bubba's | 259 | 8,2 g | 52,9 g | 1,8 g |
| Farm Bread, Plain Bagels Associated Food Stores Inc. | 259 | 8,2 g | 52,9 g | 1,8 g |
| blueberry bagels Lender's | 259 | 8,6 g | 50,6 g | 1,9 g |
| Bagels Bruno's Supermarkets Inc. | 259 | 8,6 g | 54,3 g | 1,2 g |
| Red Onion & Chive Bagels New york bakery co | 259 | 10,6 g | 50,1 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Bagels?
100 g of Plain Bagels has 259 kcal. Serving, 1 bagel, 85 g (85 g): about 220 kcal.
How much protein is in Plain Bagels?
Plain Bagels contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 1 bagel, 85 g (85 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 9,6 g).
How many carbs are in Plain Bagels?
Plain Bagels has 55,3 g of total carbohydrates per 100 g, including 2,4 g of fiber and 5,9 g of sugars.
How much fat is in Plain Bagels?
Plain Bagels contains 1,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Plain Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plain Bagels?
100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2070873. License: CC0 1.0 (U.S. public domain). Source record dated 19 de noviembre de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0051933341920. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.