Bagels, Plain
Packaged product Pan y productos horneados Kroger
Bagels, Plain contains 259 kcal per 100 g. A serving, 81 g, 1 bagel (81 g) provides about 210 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (273 kcal per 100 g).
100 g provides 23% of the Daily Value for Niacin (B3) and 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 527 mg | 23% |
| Total carbohydrates L | 53,1 g | 19% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 4,9 g | |
| Added sugars L | 2,5 g | 5% |
| Protein L | 8,6 g | 17% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Niacin (B3) L | 3,7 mg | 23% |
| Calcio L | 123 mg | 9% |
| Iron L | 3,3 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the lowest quarter of pan y productos horneados (median 9,6 g)
- Fiber1,2 gin the lowest quarter of pan y productos horneados (median 3 g)
- Sugars4,9 gbelow the median for pan y productos horneados (median 5,5 g)
- Fat1,2 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,5 g)
- Sodium527 mgin the top quarter of pan y productos horneados (median 398 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0,62 g |
Product details
- Brand
- Kroger
- Barcode
- 0011110881595
- Label serving
- 81 g (1 BAGEL)
- Category
- Panes de bagel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less of: yeast, salt, wheat gluten, calcium propionate (preservative), soybean oil, wheat flour, monoglycer
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltHarina de trigoLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Presliced Bagels 1st National Bagel Company | 259 | 11,8 g | 51,8 g | 0,59 g |
| Plain Bagels Sola | 259 | 21,2 g | 30,6 g | 16,5 g |
| bagel thins Village Bakery | 259 | 16,9 g | 40 g | 5 g |
| Plain Bagels Bubba's | 259 | 8,2 g | 52,9 g | 1,8 g |
| Farm Bread, Plain Bagels Associated Food Stores Inc. | 259 | 8,2 g | 52,9 g | 1,8 g |
| Plain Bagels Ginger Evans Bakery | 259 | 8,2 g | 55,3 g | 1,2 g |
| blueberry bagels Lender's | 259 | 8,6 g | 50,6 g | 1,9 g |
| Bagels Bruno's Supermarkets Inc. | 259 | 8,6 g | 54,3 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagels, Plain?
100 g of Bagels, Plain has 259 kcal. Serving, 81 g, 1 bagel (81 g): about 210 kcal.
How much protein is in Bagels, Plain?
Bagels, Plain contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 7 g in serving, 81 g, 1 bagel (81 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 9,6 g).
How many carbs are in Bagels, Plain?
Bagels, Plain has 53,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagels, Plain?
Bagels, Plain contains 1,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Bagels, Plain contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (23% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bagels, Plain?
100 g contains 527 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110881595. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.