Pinto Beans
Packaged product Frijoles y legumbres La Sierra
Pinto Beans contains 113 kcal per 100 g. A serving, 0.5 cup, 115 g (115 g) provides about 130 kcal.
Roughly 53% of its calories come from carbohydrates, with 35% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 93 kcal per 100 g across 264 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 391 mg | 17% |
| Total carbohydrates L | 14,8 g | 5% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 0,87 g | |
| Protein L | 3,5 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 35 mg | 3% |
| Iron L | 1,3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 53%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of frijoles y legumbres (median 5,7 g)
- Fiber4,3 gbelow the median for frijoles y legumbres (median 6,2 g)
- Sugars0,87 gbelow the median for frijoles y legumbres (median 1,5 g)
- Fat4,4 gin the top quarter of frijoles y legumbres (median 0 g)
- Sodium391 mgin the top quarter of frijoles y legumbres (median 96 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 113 kcal | 113 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 14,8 g | 14,8 g |
| Fat | 4,4 g | 4,4 g |
| Fiber | 4,3 g | 4,3 g |
| Sugars | 0,87 g | 0,87 g |
| Sodium | 391 mg | 391 mg |
Product details
- Brand
- La Sierra
- Barcode
- 0078883240431
- Label serving
- 0.5 cup (115 g)
- Category
- Frijoles de pinto
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, pinto beans, canola and/or sunflower seed oil, onion, cheese natural flavor and iodized salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolCebollaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southwestern Pinto Beans The Better Bean Company | 112 | 5,5 g | 18 g | 2,3 g |
| Wachtelbohnen SUPERFRESH | 115 | 9,9 g | 17,3 g | 0,7 g |
| Ranch Style Beans Ranch Style | 115 | 5,3 g | 16,8 g | 2,7 g |
| Trappey's, jalapinto, pinto beans, slab bacon, slab bacon Trappey's | 109 | 7 g | 19,4 g | 0,39 g |
| Pinto Beans Sun Vista | 108 | 6,2 g | 21,5 g | 0 g |
| Wachtel Bohnen BILLA | 106 | 7,8 g | 21,4 g | 0,5 g |
| Pinto Beans Biona | 103 | 7,6 g | 13 g | 0,8 g |
| Pinto Beans with Jalapeno Peppers Ranch Style | 102 | 5,5 g | 17,3 g | 0,79 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinto Beans?
100 g of Pinto Beans has 113 kcal. Serving, 0.5 cup, 115 g (115 g): about 130 kcal.
How much protein is in Pinto Beans?
Pinto Beans contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 115 g (115 g). About 12% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Pinto Beans?
Pinto Beans has 14,8 g of total carbohydrates per 100 g, including 4,3 g of fiber and 0,87 g of sugars.
How much fat is in Pinto Beans?
Pinto Beans contains 4,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pinto Beans?
100 g contains 391 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1852142. License: CC0 1.0 (U.S. public domain). Source record dated 30 de junio de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0078883240431. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.