Pinto Beans

Packaged product Frijoles y legumbres Great Value

Pinto Beans contains 69 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 90 kcal.

Roughly 77% of its calories come from carbohydrates, with 23% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 92 kcal per 100 g across 257 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

69kcal per 100 g
4,6 gprotein
15,4 gcarbohydrates
0 gfat
90kcal in serving, 0.5 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 315 mg 14%
Total carbohydrates L 15,4 g 6%
Dietary fiber L 5,4 g 19%
Total sugars L 0,77 g
Protein L 4,6 g 9%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 31 mg2%
Iron L 1,4 mg8%
Potasio L 231 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 77%69kcal / 100 g
  • Protein 23%
  • Carbohydrates 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potasio5%Calcio2%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein4,6 gin the lowest quarter of frijoles y legumbres (median 5,6 g)
  • Fiber5,4 gbelow the median for frijoles y legumbres (median 6,2 g)
  • Sugars0,77 gin the lowest quarter of frijoles y legumbres (median 1,5 g)
  • Sodium315 mgin the top quarter of frijoles y legumbres (median 96 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Other components (2)
Vitamina A, UI L0 IU
Ácido fólico L0 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 69 kcal69 kcal
Protein 4,6 g4,6 g
Carbohydrates 15,4 g15,4 g
Fat 0 g0 g
Fiber 5,4 g5,4 g
Sugars 0,77 g0,77 g
Sodium 315 mg315 mg

Product details

Brand
Great Value
Barcode
0078742062068
Label serving
0.5 cup (130 g)
Category
Frijoles de pinto
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Prepared pinto beans, water, salt, calcium chloride (firming agent), calcium disodium edta added to promote color retention.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Pinto Beans With Chipotle Sun Vista 69 4,6 g 13,1 g 0,5 g
Cocina Latina, Pinto Beans Bush's Best 69 3,9 g 11,5 g 0,77 g
La Preferida Pinto Beans with Jalapeno La Preferida 69 5,4 g 14,6 g 0,38 g
Whole Pinto Beans La Costeña 69 3,9 g 10,8 g 0,77 g
Pinto Beans Great Value 69 4,6 g 15,4 g 0 g
Pinto Beans Great Value 69 4,6 g 15,4 g 0 g
Pinto beans Meijer 69 4,6 g 15,4 g 0 g
Pinto Beans Sun Vista 69 4,6 g 13,1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pinto Beans?

100 g of Pinto Beans has 69 kcal. Serving, 0.5 cup, 130 g (130 g): about 90 kcal.

How much protein is in Pinto Beans?

Pinto Beans contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 130 g (130 g). About 23% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 5,6 g).

How many carbs are in Pinto Beans?

Pinto Beans has 15,4 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0,77 g of sugars.

How much fat is in Pinto Beans?

Pinto Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pinto Beans?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1 de agosto de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1902709. License: CC0 1.0 (U.S. public domain). Source record dated 23 de febrero de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0078742062068. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de agosto de 2022. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.