Pink Salmon

Packaged product Pesca y mariscos Lidl

Pink Salmon contains 123 kcal per 100 g. A serving, 1 fillet, 130 g (130 g) provides about 160 kcal.

Roughly 66% of its calories come from protein, with 34% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 185 kcal per 100 g across 467 products.

100 g provides 42% of the Daily Value for Vitamina D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pink Salmon by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
123kcal per 100 g
20 gprotein
0 gcarbohydrates
4,6 gfat
160kcal in serving, 1 fillet, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 4,6 g 6%
Saturated fat L 1,5 g 8%
Trans fat L 0,38 g
Cholesterol L 38,5 mg 13%
Sodium L 38,5 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 20 g 40%
Vitamina D L 8,5 µg42%
Calcio L 15,4 mg1%
Iron L 0,62 mg3%
Potasio L 323 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Fat: 34%123kcal / 100 g
  • Protein 66%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D42%Potasio7%Iron3%Calcio1%

Nutritional insights

  • Protein20 gbelow the median for pesca y mariscos (median 20,4 g)
  • Fat4,6 gin the lowest quarter of pesca y mariscos (median 11 g)
  • Saturated fat1,5 gbelow the median for pesca y mariscos (median 1,9 g)
  • Sodium38,5 mgin the lowest quarter of pesca y mariscos (median 445 mg)
  • Protein per 100 kcal16,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
20865764
Quantity
32 oz
Label serving
1 fillet (130 g)
Category
Salmons
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pink Salmon Fremont 123 18,5 g 0 g 4,4 g
Saumon Delpeyrat 123 25,6 g 0,2 g 2,3 g
Rodaja de salmón Hacendado 123 3,8 g 22 g 2,1 g
Alaska Pink Salmon Circle Seafoods 124 20,4 g 0 g 4,4 g
Wild Pacific Salmon Aquasoy Smart Seafood 124 20,4 g 0 g 4 g
Shashuska Ocean's 122 13,3 g 8,9 g 3,9 g
Sockeye Wildlachs Favourites 124 22,5 g 0,5 g 3,2 g
Fish Pie Mix Marks & Spencer 125 17 g 0,1 g 6,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pink Salmon?

100 g of Pink Salmon has 123 kcal. Serving, 1 fillet, 130 g (130 g): about 160 kcal.

Is Pink Salmon high in protein?

Pink Salmon contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 26 g in serving, 1 fillet, 130 g (130 g). About 66% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 20,4 g).

How many carbs are in Pink Salmon?

Pink Salmon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pink Salmon?

Pink Salmon contains 4,6 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Pink Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pink Salmon?

100 g contains 38,5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20865764. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de febrero de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.