Pink beans

Packaged product Verduras

Pink beans contains 333 kcal per 100 g. A serving, 1/4 cup, 42 g (42 g) provides about 140 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 286 kcal per 100 g across 580 products.

100 g provides 40% of the Daily Value for iron, 31% of the Daily Value for potasio and 10% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
21,4 gprotein
64,3 gcarbohydrates
0 gfat
140kcal in serving, 1/4 cup, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 64,3 g 23%
Dietary fiber L 11,9 g 43%
Total sugars L 2,4 g
Protein L 21,4 g 43%
Calcio L 131 mg10%
Iron L 7,1 mg40%
Potasio L 1.460 mg31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%333kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron40%Potasio31%Calcio10%

Nutritional insights

  • Protein21,4 gabove the median for verduras (median 17,9 g)
  • Fiber11,9 gbelow the median for verduras (median 13,3 g)
  • Sugars2,4 gbelow the median for verduras (median 2,9 g)
  • Fat0 gin the lowest quarter of verduras (median 0,97 g)
  • Sodium0 mgin the lowest quarter of verduras (median 25 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 21,4 g21,4 g
Carbohydrates 64,3 g64,3 g
Fat 0 g0 g
Fiber 11,9 g11,9 g
Sugars 2,4 g2,4 g
Sodium 0 mg0 mg

Product details

Barcode
0041331009669
Label serving
1/4 cup (42 g)
Category
Verduras mixtas
Nutri-Score
A as computed by Open Food Facts

Ingredients

Pink beans

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Lentil Blend Hy-Vee 333 22,2 g 60 g 3,3 g
Roasted Dried Seaweed Moto Yama 333 33,3 g 33,3 g 0 g
Whole Black Lentils Royal 333 22,2 g 62,2 g 2,2 g
Organic Red Lentils Royal 333 25,6 g 59 g 2,6 g
Turkish, trikona red lentil masoor dal Turkish 333 24,4 g 60 g 0 g
Cranberry heritage beans Bob's Red Mill 333 20,8 g 60,4 g 1 g
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Wylwood, mixes beans Wylwood 333 22,2 g 62,2 g 1,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pink beans?

100 g of Pink beans has 333 kcal. Serving, 1/4 cup, 42 g (42 g): about 140 kcal.

Is Pink beans high in protein?

Pink beans contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value), or 9 g in serving, 1/4 cup, 42 g (42 g). About 25% of its calories come from protein. Compared with other verduras, that is above the median (median 17,9 g).

How many carbs are in Pink beans?

Pink beans has 64,3 g of total carbohydrates per 100 g, including 11,9 g of fiber and 2,4 g of sugars.

How much fat is in Pink beans?

Pink beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pink beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (40% DV), potasio (31% DV) and calcio (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pink beans?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2428274. License: CC0 1.0 (U.S. public domain). Source record dated 4 de octubre de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0041331009669. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.