Pineapple Chunks in Heavy Syrup

Packaged product Dulces y postres Dole

Pineapple Chunks in Heavy Syrup contains 89 kcal per 100 g. A serving, 1 portion, 123 g (123 g) provides about 109 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 14% of the Daily Value for Vitamina C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pineapple Chunks in Heavy Syrup by Dole, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
0,81 gprotein
21,1 gcarbohydrates
0 gfat
109kcal in serving, 1 portion, 123 g (123 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 21,1 g 8%
Dietary fiber L 0,8 g 3%
Total sugars L 20,3 g
Added sugars L 10,6 g 21%
Protein L 0,81 g 2%
Vitamina A L 0 µg0%
Vitamina C L 12,2 mg14%
Vitamina D L 0 µg0%
Choline L 0 mg0%
Calcio L 0 mg0%
Iron L 0 mg0%
Potasio L 77 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%89kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C14%Potasio2%Vitamina A0%Vitamina D0%Choline0%Calcio0%Iron0%

Nutritional insights

  • Protein0,81 gin the lowest quarter of dulces y postres (median 5,7 g)
  • Fiber0,8 gbelow the median for dulces y postres (median 2 g)
  • Sugars20,3 gbelow the median for dulces y postres (median 21,2 g)
  • Fat0 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 5,5 g)
  • Sodium0 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 89,4 kcal89 kcal
Protein 0 g0,81 g
Carbohydrates 21,1 g21,1 g
Fat 0 g0 g
Fiber 0,81 g0,8 g
Sugars 20,3 g20,3 g
Sodium 0 mg0 mg

Product details

Brand
Dole
Barcode
0038900004620
Quantity
123 g
Label serving
1 portion (123 g)
Category
Dulces y postres
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PINEAPPLE, WATER, SUGAR, AND CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pineapple Chunks in Heavy Syrup?

100 g of Pineapple Chunks in Heavy Syrup has 89 kcal. Serving, 1 portion, 123 g (123 g): about 109 kcal.

How much protein is in Pineapple Chunks in Heavy Syrup?

Pineapple Chunks in Heavy Syrup contains 0,81 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 portion, 123 g (123 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).

How many carbs are in Pineapple Chunks in Heavy Syrup?

Pineapple Chunks in Heavy Syrup has 21,1 g of total carbohydrates per 100 g, including 0,8 g of fiber and 20,3 g of sugars.

How much fat is in Pineapple Chunks in Heavy Syrup?

Pineapple Chunks in Heavy Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pineapple Chunks in Heavy Syrup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pineapple Chunks in Heavy Syrup?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2671940. License: CC0 1.0 (U.S. public domain). Source record dated 2 de mayo de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0038900004620. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.