Pineapple chunks in extra light syrup
Packaged product Frutas Safeway
Pineapple chunks in extra light syrup contains 56 kcal per 100 g. A serving, 1 container, 198 g (198 g) provides about 111 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for frutas on FoodFactly (60 kcal per 100 g).
100 g provides 44% of the Daily Value for Vitamina C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13,6 g | 5% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 11,6 g | |
| Protein L | 0,51 g | 1% |
| Vitamina A L | 7,5 µg | 0,8% |
| Vitamina C L | 39,4 mg | 44% |
| Calcio L | 5 mg | 0,4% |
| Iron L | 0,09 mg | 0,5% |
| Potasio L | 63 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,51 gabove the median for frutas (median 0,01 g)
- Fiber0,5 gin the lowest quarter of frutas (median 0,9 g)
- Sugars11,6 gbelow the median for frutas (median 12,3 g)
- Sodium0 mgin the lowest quarter of frutas (median 4 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 25 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 56 kcal | 56 kcal |
| Protein | 0,51 g | 0,51 g |
| Carbohydrates | 13,6 g | 13,6 g |
| Fat | 0 g | 0 g |
| Fiber | 0,5 g | 0,5 g |
| Sugars | 11,6 g | 11,6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Safeway
- Barcode
- 0021130285709
- Label serving
- 1 CONTAINER (198 g)
- Category
- Frutas enlatadas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pineapple, water, cane sugar, citric acid, ascorbic acid (vitamin c).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pineapple tidbits in pineapple juice No Name | 56 | 0,8 g | 14,4 g | 0 g |
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| Pineapple in juice Casa Cardenas | 56 | 0 g | 14,4 g | 0 g |
| Piña en su jugo Benimar | 56 | 0,5 g | 13 g | 0,5 g |
| Annanasstücke Sweet valley | 56 | 0,5 g | 13 g | 0,1 g |
| Plaisir de Fruits - Pêche Poire Ananas St Mamet | 56 | 0 g | 13 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple chunks in extra light syrup?
100 g of Pineapple chunks in extra light syrup has 56 kcal. Serving, 1 container, 198 g (198 g): about 111 kcal.
How much protein is in Pineapple chunks in extra light syrup?
Pineapple chunks in extra light syrup contains 0,51 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 container, 198 g (198 g). About 4% of its calories come from protein. Compared with other frutas, that is above the median (median 0,01 g).
How many carbs are in Pineapple chunks in extra light syrup?
Pineapple chunks in extra light syrup has 13,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 11,6 g of sugars.
How much fat is in Pineapple chunks in extra light syrup?
Pineapple chunks in extra light syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pineapple chunks in extra light syrup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (44% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pineapple chunks in extra light syrup?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2379789. License: CC0 1.0 (U.S. public domain). Source record dated 29 de octubre de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0021130285709. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.