Pineapple Chunks In Extra Light Syrup, Extra Light Syrup
Packaged product Fruits SIGNATURE FARMS
Pineapple Chunks In Extra Light Syrup, Extra Light Syrup contains 56 kcal per 100 g. A serving, 1 container, 198 g (198 g) provides about 111 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
100 g provides 44% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 11.6 g | |
| Protein L | 0.51 g | 1% |
| Vitamin A L | 7.5 µg | 0.8% |
| Vitamin C L | 39.4 mg | 44% |
| Calcium L | 5 mg | 0.4% |
| Iron L | 0.09 mg | 0.5% |
| Potassium L | 63 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.51 gbelow the median for fruits (median 0.7 g)
- Fiber0.5 gbelow the median for fruits (median 1.5 g)
- Sugars11.6 gbelow the median for fruits (median 11.8 g)
- Sodium0 mgin the lowest quarter of fruits (median 25.4 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 25 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 56 kcal | 56 kcal |
| Protein | 0.51 g | 0.51 g |
| Carbohydrates | 13.6 g | 13.6 g |
| Fat | 0 g | 0 g |
| Fiber | 0.5 g | 0.5 g |
| Sugars | 11.6 g | 11.6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- SIGNATURE FARMS
- Barcode
- 0021130285709
- Label serving
- 1 CONTAINER
- Category
- Canned Fruit
Ingredients
PINEAPPLE, WATER, CANE SUGAR, CITRIC ACID, ASCORBIC ACID (VITAMIN C).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple Chunks In Extra Light Syrup, Extra Light Syrup?
100 g of Pineapple Chunks In Extra Light Syrup, Extra Light Syrup has 56 kcal. Serving, 1 container, 198 g (198 g): about 111 kcal.
How much protein is in Pineapple Chunks In Extra Light Syrup, Extra Light Syrup?
Pineapple Chunks In Extra Light Syrup, Extra Light Syrup contains 0.51 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 container, 198 g (198 g). About 4% of its calories come from protein. Compared with other fruits, that is below the median (median 0.7 g).
How many carbs are in Pineapple Chunks In Extra Light Syrup, Extra Light Syrup?
Pineapple Chunks In Extra Light Syrup, Extra Light Syrup has 13.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 11.6 g of sugars.
How much fat is in Pineapple Chunks In Extra Light Syrup, Extra Light Syrup?
Pineapple Chunks In Extra Light Syrup, Extra Light Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pineapple Chunks In Extra Light Syrup, Extra Light Syrup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (44% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pineapple Chunks In Extra Light Syrup, Extra Light Syrup?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 29, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130285709. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2379789. License: CC0 1.0 (U.S. public domain). Source record dated October 29, 2022. Imported November 6, 2026.
Last updated: . Source description: "PINEAPPLE CHUNKS IN EXTRA LIGHT SYRUP, EXTRA LIGHT SYRUP". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.