Performance all in one
Packaged product Otros alimentos Lambetts
Performance all in one contains 358 kcal per 100 g. A serving, 65 g (65 g) provides about 233 kcal.
Roughly 66% of its calories come from protein, with 26% from carbohydrates and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 188% of the Daily Value for copper, 33% of the Daily Value for calcio and 31% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 3,2 g | 4% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 22,6 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 58,6 g | 117% |
| Calcio L | 431 mg | 33% |
| Iron L | 2,2 mg | 12% |
| Magnesio L | 129 mg | 31% |
| Fósforo L | 366 mg | 29% |
| Potasio L | 586 mg | 12% |
| Copper L | 1,7 mg | 188% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 26%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein58,6 gin the top quarter of otros alimentos (median 7 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat3,2 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Protein per 100 kcal16,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lambetts
- Barcode
- 5055148408381
- Label serving
- 65 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diet shake Sterrenstof | 358 | 44,6 g | 24,6 g | 7,1 g |
| Focaccia Mix Maison orphé | 358 | 13,2 g | 69,8 g | 1,9 g |
| Protein Brownie Elavi | 358 | 20,8 g | 52,8 g | 11,3 g |
| Protein Brownie Elavi | 358 | 20,8 g | 52,8 g | 11,3 g |
| protein brownies costco Elavi | 358 | 18,9 g | 54,7 g | 13,2 g |
| Cinnamon Brioche Twist Loaf Noble Traditions | 358 | 7,5 g | 52,8 g | 13,2 g |
| Whey Protein Isolate Limitless Alpha | 358 | 80,9 g | 1,1 g | 1,1 g |
| Lean Shake 25 GNC | 358 | 47,2 g | 28,3 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Performance all in one?
100 g of Performance all in one has 358 kcal. Serving, 65 g (65 g): about 233 kcal.
Is Performance all in one high in protein?
Performance all in one contains 58,6 g of protein per 100 g (117% of the 50 g Daily Value), or 38,1 g in serving, 65 g (65 g). About 66% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Performance all in one?
Performance all in one has 22,6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Performance all in one?
Performance all in one contains 3,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Performance all in one contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (188% DV), calcio (33% DV), magnesio (31% DV), fósforo (29% DV) and potasio (12% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055148408381. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.