Performance all in one
Packaged product Sonstige Lebensmittel Lambetts
Performance all in one contains 358 kcal per 100 g. A Serving, 65 g (65 g) provides about 233 kcal.
Roughly 66 % of its calories come from protein, with 26 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 188 % of the Daily Value for Kupfer, 33 % of the Daily Value for Calcium and 31 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 22,6 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 58,6 g | 117 % |
| Calcium L | 431 mg | 33 % |
| Eisen L | 2,2 mg | 12 % |
| Magnesium L | 129 mg | 31 % |
| Phosphor L | 366 mg | 29 % |
| Kalium L | 586 mg | 12 % |
| Kupfer L | 1,7 mg | 188 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Carbohydrates 26 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein58,6 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat3,2 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal16,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lambetts
- Barcode
- 5055148408381
- Label serving
- 65 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diet shake Sterrenstof | 358 | 44,6 g | 24,6 g | 7,1 g |
| Focaccia Mix Maison orphé | 358 | 13,2 g | 69,8 g | 1,9 g |
| Protein Brownie Elavi | 358 | 20,8 g | 52,8 g | 11,3 g |
| Protein Brownie Elavi | 358 | 20,8 g | 52,8 g | 11,3 g |
| protein brownies costco Elavi | 358 | 18,9 g | 54,7 g | 13,2 g |
| Cinnamon Brioche Twist Loaf Noble Traditions | 358 | 7,5 g | 52,8 g | 13,2 g |
| Whey Protein Isolate Limitless Alpha | 358 | 80,9 g | 1,1 g | 1,1 g |
| Muslix Kelloggs | 358 | 7,5 g | 77,4 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Performance all in one?
100 g of Performance all in one has 358 kcal. Serving, 65 g (65 g): about 233 kcal.
Is Performance all in one high in protein?
Performance all in one contains 58,6 g of protein per 100 g (117 % of the 50 g Daily Value), or 38,1 g in Serving, 65 g (65 g). About 66 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Performance all in one?
Performance all in one has 22,6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Performance all in one?
Performance all in one contains 3,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Performance all in one contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (188 % DV), Calcium (33 % DV), Magnesium (31 % DV), Phosphor (29 % DV) and Kalium (12 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055148408381. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.