Pecan Pie
Packaged product Dulces y postres ELLO RAW
Pecan Pie contains 250 kcal per 100 g. A typical serving of 56 GRM (56 g) provides about 140 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 383 kcal per 100 g across 787 products.
100 g provides 43% of the Daily Value for manganese and 10% of the Daily Value for magnesio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 14,3 g | 18% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 33,9 g | 12% |
| Dietary fiber L | 5,4 g | 19% |
| Total sugars L | 19,6 g | |
| Protein L | 3,6 g | 7% |
| Vitamina B6 L | 0,071 mg | 4% |
| Folate (B9) L | 14 µg | 4% |
| Calcio L | 46 mg | 4% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 43 mg | 10% |
| Potasio L | 336 mg | 7% |
| Manganese L | 1 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of dulces y postres (median 4,7 g)
- Fiber5,4 gin the top quarter of dulces y postres (median 1,6 g)
- Sugars19,6 gin the lowest quarter of dulces y postres (median 26,5 g)
- Fat14,3 gbelow the median for dulces y postres (median 16,4 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 4,6 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 320 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Product details
- Brand
- ELLO RAW
- Barcode
- 0860064000732
- Label serving
- 56 GRM
- Category
- croissants-sweet-rolls-muffins-other-pastries
Ingredients
PECANS, CINNAMON, DATES, HIMALAYAN PINK SALT, LUCUMA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecan Pie?
100 g of Pecan Pie has 250 kcal. 56 GRM (56 g): about 140 kcal.
How much protein is in Pecan Pie?
Pecan Pie contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in 56 GRM (56 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 4,7 g).
How many carbs are in Pecan Pie?
Pecan Pie has 33,9 g of total carbohydrates per 100 g, including 5,4 g of fiber and 19,6 g of sugars.
How much fat is in Pecan Pie?
Pecan Pie contains 14,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pecan Pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV) and magnesio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pecan Pie?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27 de abril de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2432089. License: CC0 1.0 (U.S. public domain). Source record dated 27 de abril de 2021. Imported 6 de noviembre de 2026.
Last updated: . Source description: "PECAN PIE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.