Peanuts Skinless
Packaged product Frijoles y legumbres Swad
Peanuts Skinless contains 586 kcal per 100 g. A serving, 3 tbsp, 29 g (29 g) provides about 170 kcal.
Roughly 71% of its calories come from fat, with 16% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 13% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 586 kcal | |
| Total fat L | 48,3 g | 62% |
| Saturated fat L | 6,9 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 20,7 g | 8% |
| Dietary fiber L | 6,9 g | 25% |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24,1 g | 48% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 69 mg | 5% |
| Iron L | 1,7 mg | 10% |
| Potasio L | 621 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 13%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,1 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber6,9 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars3,4 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat48,3 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat6,9 gin the top quarter of frijoles y legumbres (median 0,4 g)
- Sodium0 mgin the lowest quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Swad
- Barcode
- 0051179192959
- Quantity
- 28 oz
- Label serving
- 3 tbsp (29 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanuts Roasted & Unsalted Good Nature Foods | 586 | 24,1 g | 20,7 g | 48,3 g |
| Artisan Virginia Peanuts, Jalapeno Straub's | 586 | 25 g | 25 g | 46,4 g |
| Cashews, Almonds and Peanuts Seasoned with Rosemary and Sea Salt Belazu | 587 | 19,7 g | 23,7 g | 47 g |
| Roasted Salted peanuts Nosh & Co | 586 | 25,7 g | 18,6 g | 50 g |
| Roasted Peanuts Karanga | 586 | 25 g | 21,4 g | 50 g |
| Roasted & Salted Red Slim Peanuts Padkos | 586 | 31,3 g | 13,3 g | 44,7 g |
| Fire Hot Peanuts Nut Harvest | 587 | 23,9 g | 17,4 g | 52,2 g |
| Munchies salted peanuts FritoLay | 587 | 26,1 g | 17,4 g | 52,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts Skinless?
100 g of Peanuts Skinless has 586 kcal. Serving, 3 tbsp, 29 g (29 g): about 170 kcal.
Is Peanuts Skinless high in protein?
Peanuts Skinless contains 24,1 g of protein per 100 g (48% of the 50 g Daily Value), or 7 g in serving, 3 tbsp, 29 g (29 g). About 16% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Peanuts Skinless?
Peanuts Skinless has 20,7 g of total carbohydrates per 100 g, including 6,9 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts Skinless?
Peanuts Skinless contains 48,3 g of fat per 100 g, of which 6,9 g is saturated (34% of the Daily Value).
What vitamins and minerals does Peanuts Skinless contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts Skinless?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051179192959. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.