Pasta Shells
Packaged product Grainas y Pasta Primo
Pasta Shells contains 310 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 264 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
100 g provides 73% of the Daily Value for Folate (B9), 46% of the Daily Value for Thiamin (B1) and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2 g | |
| Protein L | 11 g | 22% |
| Thiamin (B1) L | 0,55 mg | 46% |
| Riboflavin (B2) L | 0,1 mg | 8% |
| Folate (B9) L | 290 µg | 73% |
| Calcio L | 20 mg | 2% |
| Iron L | 2,5 mg | 14% |
| Potasio L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for grainas y pasta (median 7,9 g)
- Fiber4 gabove the median for grainas y pasta (median 3 g)
- Sugars2 gbelow the median for grainas y pasta (median 2,1 g)
- Fat1,5 gbelow the median for grainas y pasta (median 2,7 g)
- Saturated fat0,4 gbelow the median for grainas y pasta (median 0,5 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 126 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Primo
- Barcode
- 0055900001282
- Label serving
- 1 portion (85 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta Shells?
100 g of Pasta Shells has 310 kcal. Serving, 1 portion, 85 g (85 g): about 264 kcal.
Is Pasta Shells high in protein?
Pasta Shells contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 9,4 g in serving, 1 portion, 85 g (85 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,9 g).
How many carbs are in Pasta Shells?
Pasta Shells has 64 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta Shells?
Pasta Shells contains 1,5 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Pasta Shells contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (73% DV), Thiamin (B1) (46% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pasta Shells?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055900001282. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.