Panko Shrimp
Packaged product Pesca y mariscos HEB
Panko Shrimp contains 265 kcal per 100 g. A serving, 6 shrimp, 113 g (113 g) provides about 299 kcal.
Roughly 46% of its calories come from fat, with 37% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 13,3 g | 17% |
| Saturated fat L | 3,1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 53,1 mg | 18% |
| Sodium L | 991 mg | 43% |
| Total carbohydrates L | 23,9 g | 9% |
| Dietary fiber L | 0,89 g | 3% |
| Total sugars L | 1,8 g | |
| Added sugars L | 0,89 g | 2% |
| Protein L | 10,6 g | 21% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 44,2 mg | 3% |
| Iron L | 0,97 mg | 5% |
| Potasio L | 106 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 37%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gbelow the median for pesca y mariscos (median 17,1 g)
- Fiber0,89 gabove the median for pesca y mariscos (median 0 g)
- Sugars1,8 gabove the median for pesca y mariscos (median 0,3 g)
- Fat13,3 gabove the median for pesca y mariscos (median 7,3 g)
- Saturated fat3,1 gin the top quarter of pesca y mariscos (median 1,5 g)
- Sodium991 mgin the top quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0041220434893
- Label serving
- 6 shrimp (113 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panko Shrimp?
100 g of Panko Shrimp has 265 kcal. Serving, 6 shrimp, 113 g (113 g): about 299 kcal.
Is Panko Shrimp high in protein?
Panko Shrimp contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 12 g in serving, 6 shrimp, 113 g (113 g). About 16% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).
How many carbs are in Panko Shrimp?
Panko Shrimp has 23,9 g of total carbohydrates per 100 g, including 0,89 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panko Shrimp?
Panko Shrimp contains 13,3 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).
How much sodium is in Panko Shrimp?
100 g contains 991 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220434893. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.