Mediterranean Salmon
Packaged product Pesca y mariscos Ready2cook
Mediterranean Salmon contains 265 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 451 kcal.
Roughly 72% of its calories come from fat, with 27% from protein and 0,9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 1.894% of the Daily Value for iron and 32% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 21,2 g | 27% |
| Saturated fat L | 2,9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 18.200 mg | 791% |
| Total carbohydrates L | 0,59 g | 0,2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,59 g | |
| Protein L | 18,2 g | 36% |
| Vitamina D L | 6,5 µg | 32% |
| Iron L | 341 mg | 1.894% |
| Potasio L | 341 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 0,9%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,2 gabove the median for pesca y mariscos (median 17,1 g)
- Sugars0,59 gabove the median for pesca y mariscos (median 0,3 g)
- Fat21,2 gin the top quarter of pesca y mariscos (median 7,3 g)
- Saturated fat2,9 gin the top quarter of pesca y mariscos (median 1,5 g)
- Sodium18.200 mgin the top quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ready2cook
- Barcode
- 0260526109513
- Label serving
- 1 portion (170 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Fillets with Mediterranean Style Seasoning ready2cook | 265 | 18,2 g | 0,59 g | 21,2 g |
| Panko Shrimp HEB | 265 | 10,6 g | 23,9 g | 13,3 g |
| Bacon Cheddar Salmon Burger, Bacon Cheddar Salmon TAMPA BAY | 265 | 21,2 g | 2,9 g | 18,2 g |
| Crab Rangoon Laoban | 265 | 8,8 g | 33,5 g | 12,3 g |
| Salmon Fillets With Rosemary & Herb style seasoning Ready2cook | 265 | 18,2 g | 0,59 g | 21,2 g |
| Wild Alaska Miso Marinaded Sablefish Alaskan Leader | 265 | 12,4 g | 5,3 g | 22,1 g |
| Salmon Fillets With Mediterranean Style Seasoning Ready Meals | 265 | 18,2 g | 0,59 g | 21,2 g |
| Shrimp H-E-B | 265 | 9,7 g | 21,2 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterranean Salmon?
100 g of Mediterranean Salmon has 265 kcal. Serving, 1 portion, 170 g (170 g): about 451 kcal.
Is Mediterranean Salmon high in protein?
Mediterranean Salmon contains 18,2 g of protein per 100 g (36% of the 50 g Daily Value), or 30,9 g in serving, 1 portion, 170 g (170 g). About 27% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,1 g).
How many carbs are in Mediterranean Salmon?
Mediterranean Salmon has 0,59 g of total carbohydrates per 100 g, including 0 g of fiber and 0,59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mediterranean Salmon?
Mediterranean Salmon contains 21,2 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Mediterranean Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (1.894% DV) and Vitamina D (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mediterranean Salmon?
100 g contains 18.200 mg of sodium, 791% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0260526109513. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de junio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.