Panko Shrimp
Packaged product Fisch und Meeresfrüchte HEB
Panko Shrimp contains 265 kcal per 100 g. A Serving, 6 shrimp, 113 g (113 g) provides about 299 kcal.
Roughly 46 % of its calories come from fat, with 37 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53,1 mg | 18 % |
| Sodium L | 991 mg | 43 % |
| Total carbohydrates L | 23,9 g | 9 % |
| Dietary fiber L | 0,89 g | 3 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0,89 g | 2 % |
| Protein L | 10,6 g | 21 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 44,2 mg | 3 % |
| Eisen L | 0,97 mg | 5 % |
| Kalium L | 106 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 37 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gbelow the median for Fisch und Meeresfrüchte (median 17,1 g)
- Fiber0,89 gabove the median for Fisch und Meeresfrüchte (median 0 g)
- Sugars1,8 gabove the median for Fisch und Meeresfrüchte (median 0,3 g)
- Fat13,3 gabove the median for Fisch und Meeresfrüchte (median 7,3 g)
- Saturated fat3,1 gin the top quarter of Fisch und Meeresfrüchte (median 1,5 g)
- Sodium991 mgin the top quarter of Fisch und Meeresfrüchte (median 375 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0041220434893
- Label serving
- 6 shrimp (113 g)
- Category
- Fisch und Meeresfrüchte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salmon Fillets with Mediterranean Style Seasoning ready2cook | 265 | 18,2 g | 0,59 g | 21,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panko Shrimp?
100 g of Panko Shrimp has 265 kcal. Serving, 6 shrimp, 113 g (113 g): about 299 kcal.
Is Panko Shrimp high in protein?
Panko Shrimp contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 12 g in Serving, 6 shrimp, 113 g (113 g). About 16 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 17,1 g).
How many carbs are in Panko Shrimp?
Panko Shrimp has 23,9 g of total carbohydrates per 100 g, including 0,89 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panko Shrimp?
Panko Shrimp contains 13,3 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Panko Shrimp?
100 g contains 991 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220434893. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.