Pancakes
Packaged product Dulces y postres Bluey
Pancakes contains 219 kcal per 100 g. A serving, 3 pancakes, 105 g (105 g) provides about 230 kcal.
Roughly 74% of its calories come from carbohydrates, with 18% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 24% of the Daily Value for Thiamin (B1), 15% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 4,3 g | 5% |
| Saturated fat | not reported | |
| Cholesterol L | 4,8 mg | 2% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 12,4 g | |
| Added sugars L | 11,4 g | 23% |
| Protein L | 4,8 g | 10% |
| Vitamina D L | 0 µg | 0% |
| Thiamin (B1) L | 0,29 mg | 24% |
| Riboflavin (B2) L | 0,19 mg | 15% |
| Folate (B9) L | 45,7 µg | 11% |
| Calcio L | 70,5 mg | 5% |
| Iron L | 1,9 mg | 11% |
| Potasio L | 129 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 74%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for dulces y postres (median 5,6 g)
- Fiber2,9 gabove the median for dulces y postres (median 2 g)
- Sugars12,4 gbelow the median for dulces y postres (median 21,6 g)
- Fat4,3 gbelow the median for dulces y postres (median 13,5 g)
- Sodium352 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bluey
- Barcode
- 06798441
- Label serving
- 3 pancakes (105 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Pancakes Bluey | 219 | 4,8 g | 40 g | 4,3 g |
| Vegan sweet Potato Hand Pie South Island | 219 | 4,3 g | 25,2 g | 11,4 g |
| Vanilla Bean Premium Ice Cream H-E-B Creamy Creations | 219 | 3,8 g | 25,7 g | 11,4 g |
| Creamy creations mexican hot chocolate H-E-B | 219 | 3,8 g | 30,5 g | 9,5 g |
| Real Ice Cream Reali | 219 | 13,3 g | 17,1 g | 10,5 g |
| Honey Mustard Chocolates with Garlic Mash PrepKitchen | 219 | 15,4 g | 19,9 g | 8,5 g |
| Lighter sweetened dairy cream Iceland | 219 | 2,2 g | 11,9 g | 18,1 g |
| Cheddar Cheesy Potato Cakes McGhee's Family Bakers | 219 | 6,7 g | 30,9 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancakes?
100 g of Pancakes has 219 kcal. Serving, 3 pancakes, 105 g (105 g): about 230 kcal.
How much protein is in Pancakes?
Pancakes contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 3 pancakes, 105 g (105 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Pancakes?
Pancakes has 40 g of total carbohydrates per 100 g, including 2,9 g of fiber and 12,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancakes?
Pancakes contains 4,3 g of fat per 100 g.
What vitamins and minerals does Pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (24% DV), Riboflavin (B2) (15% DV), Folate (B9) (11% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pancakes?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06798441. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.