Pan blanco
Packaged product Pan y productos horneados Bimbo
Pan blanco contains 256 kcal per 100 g. A serving, 60 g (60 g) provides about 153 kcal.
Roughly 73% of its calories come from carbohydrates, with 18% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 19% of the Daily Value for iron, 18% of the Daily Value for Thiamin (B1) and 18% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 0,83 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 5 g | |
| Protein L | 11,7 g | 23% |
| Thiamin (B1) L | 0,22 mg | 18% |
| Riboflavin (B2) L | 0,23 mg | 18% |
| Niacin (B3) L | 2,7 mg | 17% |
| Folate (B9) L | 72 µg | 18% |
| Iron L | 3,5 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 73%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,7 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber1,6 gin the lowest quarter of pan y productos horneados (median 3,3 g)
- Sugars5 gabove the median for pan y productos horneados (median 3,1 g)
- Fat2,5 gbelow the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,83 gabove the median for pan y productos horneados (median 0,4 g)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,5 g |
|---|---|
| Grasa poliinsaturada L | 0,5 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Rye Abbot’s Bakery | 256 | 11,4 g | 42,4 g | 3,5 g |
| Wheat Berry Bread Sunny Select | 256 | 9,3 g | 51,2 g | 3,5 g |
| Organic 5 Seed Multigrain Bread Trader Joe's | 256 | 9,3 g | 44,2 g | 5,8 g |
| Pain multi-grains / Protein Multi-grain Bread Gadoua | 256 | 15,1 g | 39,5 g | 5,2 g |
| Artisans Choice 21 grain Schmidt old Tyme | 256 | 11,6 g | 41,9 g | 5,8 g |
| The Original San Francisco Sourdough Boudin | 256 | 9,3 g | 53,5 g | 0 g |
| 12 Grain Bread Lidl | 256 | 11,6 g | 46,5 g | 4,7 g |
| White Bread Weight Watcher | 256 | 9,3 g | 53,5 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan blanco?
100 g of Pan blanco has 256 kcal. Serving, 60 g (60 g): about 153 kcal.
Is Pan blanco high in protein?
Pan blanco contains 11,7 g of protein per 100 g (23% of the 50 g Daily Value), or 7 g in serving, 60 g (60 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Pan blanco?
Pan blanco has 47 g of total carbohydrates per 100 g, including 1,6 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan blanco?
Pan blanco contains 2,5 g of fat per 100 g, of which 0,83 g is saturated (4% of the Daily Value).
What vitamins and minerals does Pan blanco contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV), Thiamin (B1) (18% DV), Riboflavin (B2) (18% DV), Folate (B9) (18% DV) and Niacin (B3) (17% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de enero de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7750727003749. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de enero de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.