Original

Packaged product Desayuno Cereales Weetabix

Original contains 362 kcal per 100 g. A serving, 37.5 gram (37,5 g) provides about 136 kcal.

Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).

100 g provides 143% of the Daily Value for Vitamina B6, 92% of the Daily Value for Riboflavin (B2) and 88% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Original by Weetabix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
362kcal per 100 g
12 gprotein
69 gcarbohydrates
2 gfat
136kcal in serving, 37.5 gram (37,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 2 g 3%
Saturated fat L 0,6 g 3%
Sodium L 104 mg 5%
Total carbohydrates L 69 g 25%
Dietary fiber L 10 g 36%
Total sugars L 4,2 g
Added sugars L 0 g 0%
Protein L 12 g 24%
Thiamin (B1) L 0,94 mg78%
Riboflavin (B2) L 1,2 mg92%
Niacin (B3) L 14 mg88%
Vitamina B6 L 2,4 mg143%
Folate (B9) L 170 µg43%
Iron L 12 mg67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 81%Fat: 5%362kcal / 100 g
  • Protein 14%
  • Carbohydrates 81%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B6143%Riboflavin (B2)92%Niacin (B3)88%Thiamin (B1)78%Iron67%Folate (B9)43%

Nutritional insights

  • Protein12 gin the top quarter of desayuno cereales (median 9,3 g)
  • Fiber10 gin the top quarter of desayuno cereales (median 7,1 g)
  • Sugars4,2 gin the lowest quarter of desayuno cereales (median 18,2 g)
  • Fat2 gin the lowest quarter of desayuno cereales (median 11,2 g)
  • Saturated fat0,6 gin the lowest quarter of desayuno cereales (median 1,9 g)
  • Sodium104 mgbelow the median for desayuno cereales (median 149 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Weetabix
Barcode
5010029000023
Quantity
430 gram
Label serving
37.5 gram
Category
Weetabix
Packaging
Cardboard
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole wheat (95%), malted barley extract, sugar, salt, niacin, iron, riboflavin (b2), thiamin (b1), folic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarSalt

Frequently asked questions

How many calories are in Original?

100 g of Original has 362 kcal. Serving, 37.5 gram (37,5 g): about 136 kcal.

Is Original high in protein?

Original contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 4,5 g in serving, 37.5 gram (37,5 g). About 14% of its calories come from protein. Compared with other desayuno cereales, that is among the highest quarter (median 9,3 g).

How many carbs are in Original?

Original has 69 g of total carbohydrates per 100 g, including 10 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original?

Original contains 2 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (143% DV), Riboflavin (B2) (92% DV), Niacin (B3) (88% DV), Thiamin (B1) (78% DV) and iron (67% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original?

100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010029000023. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.