Original Soymilk
Packaged product Dairy and Eggs Bettergoods
Original Soymilk contains 42 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 100 kcal.
Roughly 38% of its calories come from fat, with 33% from carbohydrates and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 21% of the Daily Value for Vitamina B12, 13% of the Daily Value for Riboflavin (B2) and 10% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41,7 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,21 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 35,4 mg | 2% |
| Total carbohydrates L | 3,3 g | 1% |
| Dietary fiber L | 0,42 g | 1% |
| Total sugars L | 2,5 g | |
| Added sugars L | 2,5 g | 5% |
| Protein L | 2,9 g | 6% |
| Vitamina A L | 37,5 µg | 4% |
| Vitamina D L | 2,1 µg | 10% |
| Riboflavin (B2) L | 0,17 mg | 13% |
| Vitamina B12 L | 0,5 µg | 21% |
| Calcio L | 125 mg | 10% |
| Iron L | 0,42 mg | 2% |
| Potasio L | 117 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 33%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0,42 gbelow the median for dairy and eggs (median 0,6 g)
- Sugars2,5 gbelow the median for dairy and eggs (median 3,9 g)
- Fat1,7 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0,21 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Sodium35,4 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bettergoods
- Barcode
- 0024346193875
- Label serving
- 1 portion (240 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic soy milk Hiland | 42 | 2,9 g | 3,3 g | 1,7 g |
| Milk Aldi | 42 | 3,3 g | 5 g | 1 g |
| Oats & Seeds Non-Dairy Beveragr Trader Joe's | 42 | 2,5 g | 5,4 g | 1,5 g |
| 1% low fat milk Aldi | 42 | 3,3 g | 4,6 g | 1 g |
| 1% Low Fat Milk Fry’s | 42 | 3,3 g | 5 g | 1 g |
| 1% Milk Stony creek Dairy | 42 | 3,3 g | 4,6 g | 1 g |
| 1% lowfat milk Dierbergs | 42 | 3,3 g | 4,6 g | 1 g |
| That’s Smart 1% Low-fat Milk That’s Smart | 42 | 3,3 g | 5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Soymilk?
100 g of Original Soymilk has 42 kcal. Serving, 1 portion, 240 ml (240 g): about 100 kcal.
How much protein is in Original Soymilk?
Original Soymilk contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 1 portion, 240 ml (240 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Original Soymilk?
Original Soymilk has 3,3 g of total carbohydrates per 100 g, including 0,42 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Soymilk?
Original Soymilk contains 1,7 g of fat per 100 g, of which 0,21 g is saturated (1% of the Daily Value).
What vitamins and minerals does Original Soymilk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (21% DV), Riboflavin (B2) (13% DV) and Vitamina D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Soymilk?
100 g contains 35,4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0024346193875. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.