Organic tahini
Packaged product Sopas y salsas
Organic tahini contains 672 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 215 kcal.
Roughly 78% of its calories come from fat, with 15% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 71% of the Daily Value for magnesio, 53% of the Daily Value for iron and 51% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 672 kcal | |
| Total fat L | 59,4 g | 76% |
| Saturated fat L | 9,4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 141 mg | 6% |
| Total carbohydrates L | 12,5 g | 5% |
| Dietary fiber L | 12,5 g | 45% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 156 mg | 12% |
| Iron L | 9,6 mg | 53% |
| Magnesio L | 300 mg | 71% |
| Potasio L | 438 mg | 9% |
| Zinc L | 5,6 mg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 7%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of sopas y salsas (median 1,3 g)
- Fiber12,5 gin the top quarter of sopas y salsas (median 0,5 g)
- Sugars0 gin the lowest quarter of sopas y salsas (median 4 g)
- Fat59,4 gin the top quarter of sopas y salsas (median 4,2 g)
- Saturated fat9,4 gin the top quarter of sopas y salsas (median 0,5 g)
- Sodium141 mgin the lowest quarter of sopas y salsas (median 613 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 672 kcal | 672 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 12,5 g | 12,5 g |
| Fat | 59,4 g | 59,4 g |
| Fiber | 12,5 g | 12,5 g |
| Sugars | 0 g | 0 g |
| Sodium | 141 mg | 141 mg |
Product details
- Barcode
- 0859921006420
- Label serving
- 2 Tbsp (32 g)
- Category
- comestibles
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ethiopian sesame seeds, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic tahini?
100 g of Organic tahini has 672 kcal. Serving, 2 tbsp, 32 g (32 g): about 215 kcal.
Is Organic tahini high in protein?
Organic tahini contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8 g in serving, 2 tbsp, 32 g (32 g). About 15% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,3 g).
How many carbs are in Organic tahini?
Organic tahini has 12,5 g of total carbohydrates per 100 g, including 12,5 g of fiber and 0 g of sugars.
How much fat is in Organic tahini?
Organic tahini contains 59,4 g of fat per 100 g, of which 9,4 g is saturated (47% of the Daily Value).
What vitamins and minerals does Organic tahini contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesio (71% DV), iron (53% DV), zinc (51% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic tahini?
100 g contains 141 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1957911. License: CC0 1.0 (U.S. public domain). Source record dated 1 de noviembre de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0859921006420. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.