Organic Dark Chocolate
Packaged product Dulces y postres Equal Exchange
Organic Dark Chocolate contains 622 kcal per 100 g. A serving, 9 pieces, 37 g (37 g) provides about 230 kcal.
Roughly 67% of its calories come from fat, with 33% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 519 kcal per 100 g across 4.031 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 622 kcal | |
| Total fat L | 46 g | 59% |
| Saturated fat L | 29,7 g | 149% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 51,4 g | 19% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 37,8 g | |
| Protein L | 0 g | 0% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 6,5 mg | 7% |
| Calcio L | 54 mg | 4% |
| Iron L | 2,9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 33%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dulces y postres (median 5,9 g)
- Fiber2,7 gbelow the median for dulces y postres (median 3 g)
- Sugars37,8 gin the lowest quarter of dulces y postres (median 47,5 g)
- Fat46 gin the top quarter of dulces y postres (median 31 g)
- Saturated fat29,7 gin the top quarter of dulces y postres (median 17,6 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 76 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 622 kcal | 622 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 51,4 g | 51,4 g |
| Fat | 46 g | 46 g |
| Fiber | 2,7 g | 2,7 g |
| Sugars | 37,8 g | 37,8 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Equal Exchange
- Barcode
- 0745998903130
- Label serving
- 9 PIECES (37 g)
- Category
- Dulces de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
*organic raw cane sugar, * organic chocolate liquor, *organic cocoa butter, organic freeze dried raspberries
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindor milk chocolate bar Lindor | 622 | 4,7 g | 44 g | 47 g |
| Milk chocolate bar Lindt & Sprungli (Schweiz) Ag | 622 | 5,3 g | 46 g | 46 g |
| Moonstruck, monster mash collecetion chocolate truffle Moonstruck | 622 | 4,2 g | 58,1 g | 39,4 g |
| Equal exchange, organic 65% cacao ecuador dark chocolate Equal Exchange | 622 | 0 g | 51,4 g | 46 g |
| Equal exchange chocolates, organic dark chocolate, coconut Equal Exchange Chocolates | 622 | 0 g | 48,6 g | 48,6 g |
| Lindor Pistachio Lindt | 621 | 5,2 g | 43,2 g | 48 g |
| Lindor lait Lindt | 623 | 5 g | 44 g | 47 g |
| Lindt Lindt | 623 | 5 g | 44 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Dark Chocolate?
100 g of Organic Dark Chocolate has 622 kcal. Serving, 9 pieces, 37 g (37 g): about 230 kcal.
How much protein is in Organic Dark Chocolate?
Organic Dark Chocolate contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 9 pieces, 37 g (37 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,9 g).
How many carbs are in Organic Dark Chocolate?
Organic Dark Chocolate has 51,4 g of total carbohydrates per 100 g, including 2,7 g of fiber and 37,8 g of sugars.
How much fat is in Organic Dark Chocolate?
Organic Dark Chocolate contains 46 g of fat per 100 g, of which 29,7 g is saturated (149% of the Daily Value).
What vitamins and minerals does Organic Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Dark Chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1898558. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0745998903130. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.