Lindt

Packaged product Dulces y postres Lindt

Lindt contains 623 kcal per 100 g. A serving, 12.5 g (12,5 g) provides about 78 kcal.

Roughly 68% of its calories come from fat, with 28% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 519 kcal per 100 g across 4.031 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lindt by Lindt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
623kcal per 100 g
5 gprotein
44 gcarbohydrates
47 gfat
78kcal in serving, 12.5 g (12,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 623 kcal
Total fat L 47 g 60%
Saturated fat L 34 g 170%
Sodium L 68 mg 3%
Total carbohydrates L 44 g 16%
Dietary fiber not reported
Total sugars L 42 g
Added sugars L 50 g 100%
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 28%Fat: 68%623kcal / 100 g
  • Protein 3%
  • Carbohydrates 28%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for dulces y postres (median 5,9 g)
  • Sugars42 gbelow the median for dulces y postres (median 47,5 g)
  • Fat47 gin the top quarter of dulces y postres (median 31 g)
  • Saturated fat34 gin the top quarter of dulces y postres (median 17,6 g)
  • Sodium68 mgbelow the median for dulces y postres (median 76 mg)
  • Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lindt
Barcode
5908243709658
Quantity
125g
Label serving
12.5 g
Category
Dulces de chocolate
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cukier, tłuszcze roślinne (kokosowy, z nasion palmy), tłuszcz kakaowy, miazga kakaowa, mleko pełne w proszku, odtłuszczone mleko w proszku, laktoza, bezwodny tłuszcz mleczny, emulgator: lecytyny (soja), ekstrakt słodowy jęczmienny, aromaty, Może zawierać orzechy laskowe i inne orzechy. Czekolada mleczna: masa kakaowa minimum 32%, masa mleczna minimum 21%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarManteca de cacaoMilk

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Equal exchange chocolates, organic dark chocolate, coconut Equal Exchange Chocolates 622 0 g 48,6 g 48,6 g
Organic Dark Chocolate Equal Exchange 622 0 g 51,4 g 46 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lindt?

100 g of Lindt has 623 kcal. Serving, 12.5 g (12,5 g): about 78 kcal.

How much protein is in Lindt?

Lindt contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0,63 g in serving, 12.5 g (12,5 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,9 g).

How many carbs are in Lindt?

Lindt has 44 g of total carbohydrates per 100 g, including 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lindt?

Lindt contains 47 g of fat per 100 g, of which 34 g is saturated (170% of the Daily Value).

How much sodium is in Lindt?

100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5908243709658. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.