Organic Corn
Organic Corn contains 89 kcal per 100 g. A serving, 0.5 cup, 90 g (90 g) provides about 80 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88,9 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17,8 g | 6% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,2 g | 4% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 122 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 79%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the lowest quarter of carne (median 17,6 g)
- Fiber2,2 gin the top quarter of carne (median 0 g)
- Sugars6,7 gin the top quarter of carne (median 1 g)
- Fat1,1 gin the lowest quarter of carne (median 8,6 g)
- Sodium0 mgin the lowest quarter of carne (median 380 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Banana Mango (Sitter) Gerber | 89 | 1,1 g | 21,1 g | 0 g |
| Organic Banana Mango (Sitter) Gerber | 89 | 1,1 g | 21,1 g | 0 g |
| knorr bacon & onion Knorr | 89 | 2,6 g | 11 g | 3,4 g |
| Bacon-Käse Krakauer Börner Eisenacher | 89 | 4,6 g | 0,29 g | 7,7 g |
| Potato Bacon And Onion Knorr | 89 | 2,6 g | 11,1 g | 3,4 g |
| Champagne Leg Ham Don | 89 | 15,5 g | 2 g | 2 g |
| Cooked ham Publix | 89 | 17,9 g | 1,8 g | 2,7 g |
| Publix Thin Sliced Virginia Brand Ham Publix | 89 | 17,9 g | 1,8 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Corn?
100 g of Organic Corn has 89 kcal. Serving, 0.5 cup, 90 g (90 g): about 80 kcal.
How much protein is in Organic Corn?
Organic Corn contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 90 g (90 g). About 10% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,6 g).
How many carbs are in Organic Corn?
Organic Corn has 17,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Corn?
Organic Corn contains 1,1 g of fat per 100 g.
How much sodium is in Organic Corn?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365255407. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.