Organic Corn
Organic Corn contains 89 kcal per 100 g. A serving, 0.5 cup, 90 g (90 g) provides about 80 kcal.
Roughly 79 % of its calories come from carbohydrates, with 11 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88,9 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 17,8 g | 6 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,2 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 122 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 79 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the lowest quarter of kød (median 17,6 g)
- Fiber2,2 gin the top quarter of kød (median 0 g)
- Sugars6,7 gin the top quarter of kød (median 1 g)
- Fat1,1 gin the lowest quarter of kød (median 8,6 g)
- Sodium0 mgin the lowest quarter of kød (median 380 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Banana Mango (Sitter) Gerber | 89 | 1,1 g | 21,1 g | 0 g |
| Organic Banana Mango (Sitter) Gerber | 89 | 1,1 g | 21,1 g | 0 g |
| knorr bacon & onion Knorr | 89 | 2,6 g | 11 g | 3,4 g |
| Bacon-Käse Krakauer Börner Eisenacher | 89 | 4,6 g | 0,29 g | 7,7 g |
| Potato Bacon And Onion Knorr | 89 | 2,6 g | 11,1 g | 3,4 g |
| Champagne Leg Ham Don | 89 | 15,5 g | 2 g | 2 g |
| Cooked ham Publix | 89 | 17,9 g | 1,8 g | 2,7 g |
| Publix Thin Sliced Virginia Brand Ham Publix | 89 | 17,9 g | 1,8 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Corn?
100 g of Organic Corn has 89 kcal. Serving, 0.5 cup, 90 g (90 g): about 80 kcal.
How much protein is in Organic Corn?
Organic Corn contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 90 g (90 g). About 10 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,6 g).
How many carbs are in Organic Corn?
Organic Corn has 17,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Corn?
Organic Corn contains 1,1 g of fat per 100 g.
How much sodium is in Organic Corn?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365255407. License: ODbL 1.0 (Open Food Facts). Source record dated 3. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.