Chocolate Sandwich Cookies, Chocolate
Packaged product Dulces y postres OREO
Chocolate Sandwich Cookies, Chocolate contains 471 kcal per 100 g. A serving, 3 cookies, 34 g, 34 g (34 g) provides about 160 kcal.
Roughly 60% of its calories come from carbohydrates, with 38% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
100 g provides 23% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 20,6 g | 26% |
| Saturated fat L | 5,9 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 397 mg | 17% |
| Total carbohydrates L | 73,5 g | 27% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 41,2 g | |
| Added sugars L | 41,2 g | 82% |
| Protein L | 2,9 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 29 mg | 2% |
| Iron L | 4,1 mg | 23% |
| Potasio L | 147 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 60%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of dulces y postres (median 5,3 g)
- Fiber2,9 gabove the median for dulces y postres (median 1,9 g)
- Sugars41,2 gin the top quarter of dulces y postres (median 22,2 g)
- Fat20,6 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat5,9 gabove the median for dulces y postres (median 5,8 g)
- Sodium397 mgin the top quarter of dulces y postres (median 176 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 471 kcal | 471 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 73,5 g | 73,5 g |
| Fat | 20,6 g | 20,6 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 41,2 g | 41,2 g |
| Sodium | 397 mg | 397 mg |
Product details
- Brand
- OREO
- Barcode
- 0044000033279
- Label serving
- 3 cookies
- Category
- cookies-biscuits
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltAceite de palmaAceite violado (canla)Harina de trigo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Sandwich Creme Cookies, Maple DARE | 471 | 2,9 g | 73,5 g | 20,6 g |
| Girotondi Con Granelli Di Zucchero Di Canna BARILLA | 471 | 5,9 g | 70,6 g | 17,6 g |
| Cookies, White Chocolate JANA'S | 471 | 5,9 g | 61,8 g | 23,5 g |
| Cookies, Butter Toffee With Chocolate & Almonds JANA'S | 471 | 5,9 g | 64,7 g | 23,5 g |
| Golden Cremes Sandwich Cookies DELICIOUS BAKERY | 471 | 2,9 g | 73,5 g | 17,6 g |
| Chocolate Cremes Sandwich Cookies DELICIOUS | 471 | 5,9 g | 73,5 g | 17,6 g |
| Chocolate Sandwich Creme Cookies, Chocolate Sandwich Creme WEGMANS | 471 | 5,9 g | 70,6 g | 17,6 g |
| Vanilla Flavored Sandwich Creme Cookies, Vanilla WEGMANS | 471 | 2,9 g | 73,5 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Sandwich Cookies, Chocolate?
100 g of Chocolate Sandwich Cookies, Chocolate has 471 kcal. Serving, 3 cookies, 34 g, 34 g (34 g): about 160 kcal.
How much protein is in Chocolate Sandwich Cookies, Chocolate?
Chocolate Sandwich Cookies, Chocolate contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 3 cookies, 34 g, 34 g (34 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,3 g).
How many carbs are in Chocolate Sandwich Cookies, Chocolate?
Chocolate Sandwich Cookies, Chocolate has 73,5 g of total carbohydrates per 100 g, including 2,9 g of fiber and 41,2 g of sugars.
How much fat is in Chocolate Sandwich Cookies, Chocolate?
Chocolate Sandwich Cookies, Chocolate contains 20,6 g of fat per 100 g, of which 5,9 g is saturated (29% of the Daily Value).
What vitamins and minerals does Chocolate Sandwich Cookies, Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Sandwich Cookies, Chocolate?
100 g contains 397 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10 de febrero de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044000033279. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2500706. License: CC0 1.0 (U.S. public domain). Source record dated 10 de febrero de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "CHOCOLATE SANDWICH COOKIES, CHOCOLATE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.