Oatmilk
Packaged product Dairy and Eggs Good & Gather
Oatmilk contains 25 kcal per 100 g. A serving, 240 ml (240 g) provides about 60 kcal.
Roughly 57% of its calories come from fat, with 36% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 51 kcal per 100 g across 306 products.
100 g provides 16% of the Daily Value for Vitamina B12, 15% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 35,4 mg | 2% |
| Total carbohydrates L | 2,1 g | 0,8% |
| Dietary fiber L | 1,3 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,42 g | 0,8% |
| Vitamina A L | 112 µg | 12% |
| Vitamina D L | 0,54 µg | 3% |
| Riboflavin (B2) L | 0,2 mg | 15% |
| Vitamina B12 L | 0,38 µg | 16% |
| Calcio L | 66,7 mg | 5% |
| Iron L | 0 mg | 0% |
| Potasio L | 83,3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 36%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,42 gbelow the median for dairy and eggs (median 0,7 g)
- Fiber1,3 gin the top quarter of dairy and eggs (median 0,42 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 2,4 g)
- Fat1,5 gbelow the median for dairy and eggs (median 2,1 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 0,3 g)
- Sodium35,4 mgbelow the median for dairy and eggs (median 41,7 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good & Gather
- Barcode
- 0198420641955
- Quantity
- 1.88 L
- Label serving
- 240 mL
- Category
- Sustitutos de leche
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oatmilk (water, oat flour), vegetable oil (sunflower and/or canola and/or palm oil), natural flavors, calcium carbonate, dipotassium phosphate, sunflower lecithin, gellan gum, xanthan gum, sea salt, tricalcium phosphate, vitamin A palmitate, vitamin D2, riboflavin (vitamin B2), vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltAsientosAceite de girasolAceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra creamy almond Califia Farms | 25 | 0,5 g | 2,3 g | 1,5 g |
| Non-Dairy Coconut Beverage Unsweetened Trader Joe's | 25 | 0,42 g | 0,42 g | 2,5 g |
| Sweetened almond Sainsbury's | 25 | 0,6 g | 2,7 g | 1,3 g |
| Bebida 3 Nueces Trü | 25 | 0,5 g | 3 g | 1,3 g |
| Almond Milk Original Friendly Farms | 25 | 0,42 g | 3,4 g | 1,1 g |
| Almond Drink With Calcium And Vitamins Valsoia | 25 | 0,4 g | 3,2 g | 1,1 g |
| Soya Milk Unsweetened Sainsbury's | 26 | 2,2 g | 1,2 g | 1,3 g |
| Sainsbury’s Coconut Drink Sainsbury's | 24 | 0,5 g | 2,6 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmilk?
100 g of Oatmilk has 25 kcal. Serving, 240 ml (240 g): about 60 kcal.
How much protein is in Oatmilk?
Oatmilk contains 0,42 g of protein per 100 g (0,8% of the 50 g Daily Value), or 1 g in serving, 240 ml (240 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 0,7 g).
How many carbs are in Oatmilk?
Oatmilk has 2,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatmilk?
Oatmilk contains 1,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Oatmilk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (16% DV), Riboflavin (B2) (15% DV) and Vitamina A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oatmilk?
100 g contains 35,4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0198420641955. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.