Nutrigrain
Packaged product Desayuno Cereales Kellogg's
Nutrigrain contains 388 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 155 kcal.
Roughly 71% of its calories come from carbohydrates, with 22% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).
100 g provides 81% of the Daily Value for Riboflavin (B2), 59% of the Daily Value for Vitamina B6 and 42% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 66,8 g | 24% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 24 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 20,3 g | 41% |
| Riboflavin (B2) L | 1,1 mg | 81% |
| Vitamina B6 L | 1 mg | 59% |
| Folate (B9) L | 125 µg | 31% |
| Calcio L | 200 mg | 15% |
| Iron L | 7,5 mg | 42% |
| Zinc L | 4,5 mg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 71%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,3 gin the top quarter of desayuno cereales (median 9,3 g)
- Fiber5,3 gbelow the median for desayuno cereales (median 7,1 g)
- Sugars24 gabove the median for desayuno cereales (median 18,2 g)
- Fat3 gin the lowest quarter of desayuno cereales (median 11,2 g)
- Saturated fat0,5 gin the lowest quarter of desayuno cereales (median 1,9 g)
- Sodium350 mgin the top quarter of desayuno cereales (median 149 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 9310055106772
- Quantity
- 1 kg
- Label serving
- 1 portion (40 g)
- Category
- Desayuno Cereales
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cereals (51%) (wheat flour, oatmeal [oats], maize flour), sugar, wheat protein, maltodextrin, molasses, oat fibre, vegetable gum (acacia gum), salt, barley malt extract, minerals (calcium carbonate, iron, zinc oxide), raising agent (potassium bicarbonate), natural flavours, natural colours (paprika, turmeric), vitamins (niacin, vitamin B6, riboflavin, folate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltHarina de trigoAsientos
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Special K Original Kellogg's | 388 | 19,3 g | 68 g | 2,5 g |
| Nutri-Grain Kellogg's | 388 | 20,3 g | 66,8 g | 3 g |
| Special K Original Kellogg's | 388 | 19,3 g | 68 g | 2,5 g |
| Nutri Grain Kellogg's | 388 | 21,8 g | 65,2 g | 3 g |
| Special K Forest Berries Kellogg's | 388 | 17,3 g | 69,8 g | 2,3 g |
| Spécial Flakes - Pétales de Riz et blé complet Sevenday | 389 | 8 g | 83,5 g | 1,5 g |
| Fuel Chocolate Crunch Multigrain Flakes Fuel | 389 | 25,1 g | 60 g | 4 g |
| Choco Numbers Carrefour Kids | 389 | 8,3 g | 80 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutrigrain?
100 g of Nutrigrain has 388 kcal. Serving, 1 portion, 40 g (40 g): about 155 kcal.
Is Nutrigrain high in protein?
Nutrigrain contains 20,3 g of protein per 100 g (41% of the 50 g Daily Value), or 8,1 g in serving, 1 portion, 40 g (40 g). About 22% of its calories come from protein. Compared with other desayuno cereales, that is among the highest quarter (median 9,3 g).
How many carbs are in Nutrigrain?
Nutrigrain has 66,8 g of total carbohydrates per 100 g, including 5,3 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutrigrain?
Nutrigrain contains 3 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Nutrigrain contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (81% DV), Vitamina B6 (59% DV), iron (42% DV), zinc (41% DV) and Folate (B9) (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutrigrain?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310055106772. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.