Nova eggs

Packaged product Dairy and Eggs Nova Eggs

Nova eggs contains 190 kcal per 100 g. A serving, 2 eggs, 132 g (132 g) provides about 251 kcal.

Roughly 63% of its calories come from fat, with 35% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 863 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nova eggs by Nova Eggs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
16 gprotein
1 gcarbohydrates
13 gfat
251kcal in serving, 2 eggs, 132 g (132 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 13 g 17%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 345 mg 115%
Sodium L 129 mg 6%
Total carbohydrates L 1 g 0,4%
Dietary fiber L 0 g 0%
Total sugars not reported
Protein L 16 g 32%
Calcio L 45,5 mg3%
Iron L 1,5 mg8%
Potasio L 133 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 2%Fat: 63%190kcal / 100 g
  • Protein 35%
  • Carbohydrates 2%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcio3%Potasio3%

Nutritional insights

  • Protein16 gin the top quarter of dairy and eggs (median 12,7 g)
  • Fat13 gin the top quarter of dairy and eggs (median 9,8 g)
  • Saturated fat4 gin the top quarter of dairy and eggs (median 3 g)
  • Sodium129 mgbelow the median for dairy and eggs (median 133 mg)
  • Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nova Eggs
Barcode
0059001901045
Label serving
2 eggs (132 g)
Category
Huevos frescos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Honest Eggs Big Ones Honest eggs 191 16,3 g 1,7 g 13,3 g
Eggs Hirano's 189 16,3 g 0,53 g 13,6 g
12 Pasture Raised Eggs Alpine 187 16 g 1,7 g 13 g
Free Range Eggs Sunshine Farm 168 14,4 g 1,5 g 11,7 g
Eggs Light River 168 14,4 g 1,5 g 11,7 g
Days SA Regional Free Range Eggs Days 168 14,4 g 1,5 g 11,7 g
Huevos frescos XL Eroski 163 13 g 0,7 g 12 g
Huevos de gallinas ecologicas Eroski 163 13 g 0,7 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nova eggs?

100 g of Nova eggs has 190 kcal. Serving, 2 eggs, 132 g (132 g): about 251 kcal.

Is Nova eggs high in protein?

Nova eggs contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 21,1 g in serving, 2 eggs, 132 g (132 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12,7 g).

How many carbs are in Nova eggs?

Nova eggs has 1 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nova eggs?

Nova eggs contains 13 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Nova eggs?

100 g contains 129 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059001901045. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.