Nova eggs

Packaged product Milch und Eier Nova Eggs

Nova eggs contains 190 kcal per 100 g. A Serving, 2 eggs, 132 g (132 g) provides about 251 kcal.

Roughly 63 % of its calories come from fat, with 35 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 140 kcal per 100 g across 863 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nova eggs by Nova Eggs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
16 gprotein
1 gcarbohydrates
13 gfat
251kcal in Serving, 2 eggs, 132 g (132 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 13 g 17 %
Saturated fat L 4 g 20 %
Trans fat L 0 g
Cholesterol L 345 mg 115 %
Sodium L 129 mg 6 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0 g 0 %
Total sugars not reported
Protein L 16 g 32 %
Calcium L 45,5 mg3 %
Eisen L 1,5 mg8 %
Kalium L 133 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 2 %Fat: 63 %190kcal / 100 g
  • Protein 35 %
  • Carbohydrates 2 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen8 %Calcium3 %Kalium3 %

Nutritional insights

  • Protein16 gin the top quarter of Milch und Eier (median 12,7 g)
  • Fat13 gin the top quarter of Milch und Eier (median 9,8 g)
  • Saturated fat4 gin the top quarter of Milch und Eier (median 3 g)
  • Sodium129 mgbelow the median for Milch und Eier (median 133 mg)
  • Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nova Eggs
Barcode
0059001901045
Label serving
2 eggs (132 g)
Category
Frische Eier

Ingredients

Ingredients not reported.

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Free Range Eggs Sunshine Farm 168 14,4 g 1,5 g 11,7 g
Eggs Light River 168 14,4 g 1,5 g 11,7 g
Days SA Regional Free Range Eggs Days 168 14,4 g 1,5 g 11,7 g
Huevos frescos XL Eroski 163 13 g 0,7 g 12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nova eggs?

100 g of Nova eggs has 190 kcal. Serving, 2 eggs, 132 g (132 g): about 251 kcal.

Is Nova eggs high in protein?

Nova eggs contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 21,1 g in Serving, 2 eggs, 132 g (132 g). About 35 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 12,7 g).

How many carbs are in Nova eggs?

Nova eggs has 1 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nova eggs?

Nova eggs contains 13 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Nova eggs?

100 g contains 129 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059001901045. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.