Natura barrita
Packaged product Nueces y semillas Borges
Natura barrita contains 550 kcal per 100 g. A serving, 25 g (25 g) provides about 138 kcal.
Roughly 62% of its calories come from fat, with 25% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (504 kcal per 100 g).
100 g provides 29% of the Daily Value for magnesio and 27% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 5,9 g | 21% |
| Total sugars L | 19 g | |
| Added sugars L | 18,3 g | 37% |
| Protein L | 17 g | 34% |
| Vitamina E L | 4 mg | 27% |
| Magnesio L | 120 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 25%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of nueces y semillas (median 14,2 g)
- Fiber5,9 gin the lowest quarter of nueces y semillas (median 7,4 g)
- Sugars19 gbelow the median for nueces y semillas (median 21,9 g)
- Fat37 gin the top quarter of nueces y semillas (median 32,8 g)
- Saturated fat0 gin the lowest quarter of nueces y semillas (median 5,8 g)
- Sodium12 mgin the lowest quarter of nueces y semillas (median 80 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Grasa poliinsaturada L | 17 g |
|---|
Product details
- Brand
- Borges
- Barcode
- 8410148508016
- Quantity
- 25 g
- Label serving
- 25 g
- Category
- Barras de nuez
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cacahuetes*, sirope de arroz*, almendras* (15%), nueces* (11%), harina de arroz extruida (harina de arroz*, harina de arroz integral*, sal marina)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barritas de almendras con chocolate blanco y frutos rojos El Almendro | 550 | 13,8 g | 37,7 g | 37,2 g |
| Barritas de almendra chocolate blanco con frutos rojos El Almendro | 550 | 13,8 g | 37,7 g | 37,2 g |
| Barritas de almendra El Almendro | 550 | 13,8 g | 37,7 g | 37,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natura barrita?
100 g of Natura barrita has 550 kcal. Serving, 25 g (25 g): about 138 kcal.
Is Natura barrita high in protein?
Natura barrita contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 4,3 g in serving, 25 g (25 g). About 13% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 14,2 g).
How many carbs are in Natura barrita?
Natura barrita has 34 g of total carbohydrates per 100 g, including 5,9 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natura barrita?
Natura barrita contains 37 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Natura barrita contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesio (29% DV) and Vitamina E (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Natura barrita?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410148508016. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.